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Questions and Answers
What does physical fitness refer to?
What does physical fitness refer to?
- The strength of muscles and bones
- The ability of the human body to do tasks effectively and efficiently (correct)
- The flexibility of the body
- The speed of reflexes
According to the World Health Organization, how many deaths each year can be attributed to inadequate physical activity?
According to the World Health Organization, how many deaths each year can be attributed to inadequate physical activity?
- Approximately 3.2 million (correct)
- Approximately 1 million
- Approximately 2 million
- Approximately 5 million
What does the World Health Organization encourage individuals to engage in to promote a healthy lifestyle?
What does the World Health Organization encourage individuals to engage in to promote a healthy lifestyle?
- Irregular sleeping patterns
- Physical activities like exercise (correct)
- Unhealthy eating habits
- Sedentary lifestyle
What does physical fitness involve?
What does physical fitness involve?
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What is the World Health Organization responsible for?
What is the World Health Organization responsible for?
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