Introduction to Physical Education
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Questions and Answers

What does physical fitness refer to?

  • The strength of muscles and bones
  • The ability of the human body to do tasks effectively and efficiently (correct)
  • The flexibility of the body
  • The speed of reflexes

    • According to the World Health Organization, how many deaths each year can be attributed to inadequate physical activity?

  • Approximately 3.2 million (correct)
  • Approximately 1 million
  • Approximately 2 million
  • Approximately 5 million

    • What does the World Health Organization encourage individuals to engage in to promote a healthy lifestyle?

  • Irregular sleeping patterns
  • Physical activities like exercise (correct)
  • Unhealthy eating habits
  • Sedentary lifestyle

    • What does physical fitness involve?

    <p>The performance of an active lifestyle</p> Signup and view all the answers

    What is the World Health Organization responsible for?

    <p>International public health</p> Signup and view all the answers

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