Introduction to Kinesiology Pre-Class Questions Quiz
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Questions and Answers

What is the main objective of the text?

  • To explore the various definitions of physical activity
  • To introduce the different career opportunities in kinesiology
  • To highlight the growth of undergraduate kinesiology majors
  • To discuss the relationship between kinesiology and physical activity (correct)
  • Why has there been an increasing interest in studying physical activity within the discipline of kinesiology?

  • To exclude knowledge acquisition through professional experience
  • To cater only to teachers and coaches in physical education departments
  • To limit the focus to scholarly study without practical experience
  • To broaden career opportunities beyond education roles (correct)
  • What is the main goal of therapeutic exercise in kinesiology?

  • To express artistic values
  • To achieve a specific competitive goal
  • To enhance physical performance (correct)
  • To improve aesthetic appearance
  • Why is the field of kinesiology considered to be one of the fastest-growing majors in higher education?

    <p>For its interdisciplinary approach and diverse career opportunities</p> Signup and view all the answers

    Which statement best describes the evolution of the discipline of kinesiology?

    <p>It has expanded to include diverse areas beyond traditional roles</p> Signup and view all the answers

    Which area of kinesiology practice focuses on reshaping the body for aesthetic purposes?

    <p>Cosmetic exercise</p> Signup and view all the answers

    Why is it important to study physical activity with a scholarly and professional perspective?

    <p>To ensure a comprehensive understanding through multiple knowledge sources</p> Signup and view all the answers

    What distinguishes sport physical activity from other forms of physical activity in kinesiology?

    <p>Specific goal achievement under competitive rules</p> Signup and view all the answers

    How is dance different from sport physical activity within the discipline of kinesiology?

    <p>Involves body movements timed to music</p> Signup and view all the answers

    What is one prominent factor contributing to the expanded career opportunities for professionals in the field of kinesiology?

    <p>The growth in the number of undergraduates majoring in kinesiology</p> Signup and view all the answers

    Which category of movement is NOT mentioned as part of fundamental movements in kinesiology?

    <p>Swimming</p> Signup and view all the answers

    What does an undergraduate degree in kinesiology serve as according to the text?

    <p>A starting point for various physical activity careers</p> Signup and view all the answers

    What is the main focus of the discipline of kinesiology?

    <p>Studying human physical activity</p> Signup and view all the answers

    How do students learn kinesiology according to the text?

    <p>By applying theories to physical activity</p> Signup and view all the answers

    Which of the following is NOT considered a source of knowledge in learning kinesiology?

    <p>Theoretical knowledge unrelated to physical activity</p> Signup and view all the answers

    What distinguishes physical activity according to the textbook definition?

    <p>It is intentional and directed towards a goal</p> Signup and view all the answers

    In the context of kinesiology, what is a subdiscipline typically related to?

    <p>Sociology</p> Signup and view all the answers

    What characterizes a discipline according to the text?

    <p>It is organized around a certain theme or focus worthy of study</p> Signup and view all the answers

    Study Notes

    Introduction to Kinesiology

    • Kinesiology is a discipline that focuses on human physical activity and explores ways to define and think about physical activity.

    The Growing Interest in Kinesiology

    • The number of undergraduates majoring in kinesiology has increased dramatically, making it one of the fastest-growing majors in higher education.
    • Career opportunities have expanded for college-trained professionals with in-depth knowledge of scientific and humanistic bases of physical activity.

    What is Kinesiology?

    • Kinesiology incorporates sciences like biomechanics, anatomy, and physiology, and considers neuroscience and psychosocial factors.
    • Kinesiologists use evidence-based research to treat and prevent injury and disease, and to improve movement and performance.

    Areas of Kinesiology Practice

    • Health promotion
    • Injury rehabilitation
    • Chronic disease management
    • Ergonomics and workplace safety
    • Fitness and athletics
    • Return to work planning and disability management
    • Public health

    Focuses of Physical Activity in Kinesiology

    • Dance: involves body movements, often timed to music, that expresses messages, emotions, or artistic values
    • Exercise: physical activity intended to improve health or physical performance, or regain performance after injury or disease
    • Fundamental movements: broad categories of movement (e.g., carrying, catching, jumping, kicking, running, throwing, walking) used for a general purpose
    • Sport PA: physical activity in which movement is performed to achieve a specific goal, in a manner specified by established rules in a competitive context
    • Therapeutic exercise: exercise used in a systematic and scientific way to restore or develop health-related movement performance factors (strength, endurance, flexibility, coordination, etc.)
    • Cosmetic exercise: training to reshape the body for aesthetic purposes

    Kinesiology and Your Career

    • An undergraduate degree in kinesiology can be the starting point for many different physical activity careers.

    Physical Activity: The Focus of Kinesiology

    • Kinesiology is the discipline that focuses on human physical activity.

    Specialized Knowledge of Study

    • A discipline is a body of knowledge organized around a certain theme or focus that learned people consider worthy of study.
    • Kinesiology students must develop a working knowledge of the language, theories, and conceptual frameworks of a number of major disciplines and learn to apply them to physical activity.

    Three Sources of Knowledge

    • Physical activity experience (learning to perform physical activity)
    • Scholarship of physical activity experience (learning about theoretical and practical aspects of physical activity)
    • Professional experience in physical activity (learning by implementing or designing physical activity programs)

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    Description

    Test your understanding of the introduction to kinesiology with pre-class questions. Explore the pervasiveness and diversity of physical activity in human life, definitions and concepts of physical activity, and the discipline of kinesiology.

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