Podcast
Questions and Answers
What is the main objective of the text?
What is the main objective of the text?
Why has there been an increasing interest in studying physical activity within the discipline of kinesiology?
Why has there been an increasing interest in studying physical activity within the discipline of kinesiology?
What is the main goal of therapeutic exercise in kinesiology?
What is the main goal of therapeutic exercise in kinesiology?
Why is the field of kinesiology considered to be one of the fastest-growing majors in higher education?
Why is the field of kinesiology considered to be one of the fastest-growing majors in higher education?
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Which statement best describes the evolution of the discipline of kinesiology?
Which statement best describes the evolution of the discipline of kinesiology?
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Which area of kinesiology practice focuses on reshaping the body for aesthetic purposes?
Which area of kinesiology practice focuses on reshaping the body for aesthetic purposes?
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Why is it important to study physical activity with a scholarly and professional perspective?
Why is it important to study physical activity with a scholarly and professional perspective?
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What distinguishes sport physical activity from other forms of physical activity in kinesiology?
What distinguishes sport physical activity from other forms of physical activity in kinesiology?
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How is dance different from sport physical activity within the discipline of kinesiology?
How is dance different from sport physical activity within the discipline of kinesiology?
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What is one prominent factor contributing to the expanded career opportunities for professionals in the field of kinesiology?
What is one prominent factor contributing to the expanded career opportunities for professionals in the field of kinesiology?
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Which category of movement is NOT mentioned as part of fundamental movements in kinesiology?
Which category of movement is NOT mentioned as part of fundamental movements in kinesiology?
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What does an undergraduate degree in kinesiology serve as according to the text?
What does an undergraduate degree in kinesiology serve as according to the text?
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What is the main focus of the discipline of kinesiology?
What is the main focus of the discipline of kinesiology?
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How do students learn kinesiology according to the text?
How do students learn kinesiology according to the text?
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Which of the following is NOT considered a source of knowledge in learning kinesiology?
Which of the following is NOT considered a source of knowledge in learning kinesiology?
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What distinguishes physical activity according to the textbook definition?
What distinguishes physical activity according to the textbook definition?
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In the context of kinesiology, what is a subdiscipline typically related to?
In the context of kinesiology, what is a subdiscipline typically related to?
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What characterizes a discipline according to the text?
What characterizes a discipline according to the text?
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Study Notes
Introduction to Kinesiology
- Kinesiology is a discipline that focuses on human physical activity and explores ways to define and think about physical activity.
The Growing Interest in Kinesiology
- The number of undergraduates majoring in kinesiology has increased dramatically, making it one of the fastest-growing majors in higher education.
- Career opportunities have expanded for college-trained professionals with in-depth knowledge of scientific and humanistic bases of physical activity.
What is Kinesiology?
- Kinesiology incorporates sciences like biomechanics, anatomy, and physiology, and considers neuroscience and psychosocial factors.
- Kinesiologists use evidence-based research to treat and prevent injury and disease, and to improve movement and performance.
Areas of Kinesiology Practice
- Health promotion
- Injury rehabilitation
- Chronic disease management
- Ergonomics and workplace safety
- Fitness and athletics
- Return to work planning and disability management
- Public health
Focuses of Physical Activity in Kinesiology
- Dance: involves body movements, often timed to music, that expresses messages, emotions, or artistic values
- Exercise: physical activity intended to improve health or physical performance, or regain performance after injury or disease
- Fundamental movements: broad categories of movement (e.g., carrying, catching, jumping, kicking, running, throwing, walking) used for a general purpose
- Sport PA: physical activity in which movement is performed to achieve a specific goal, in a manner specified by established rules in a competitive context
- Therapeutic exercise: exercise used in a systematic and scientific way to restore or develop health-related movement performance factors (strength, endurance, flexibility, coordination, etc.)
- Cosmetic exercise: training to reshape the body for aesthetic purposes
Kinesiology and Your Career
- An undergraduate degree in kinesiology can be the starting point for many different physical activity careers.
Physical Activity: The Focus of Kinesiology
- Kinesiology is the discipline that focuses on human physical activity.
Specialized Knowledge of Study
- A discipline is a body of knowledge organized around a certain theme or focus that learned people consider worthy of study.
- Kinesiology students must develop a working knowledge of the language, theories, and conceptual frameworks of a number of major disciplines and learn to apply them to physical activity.
Three Sources of Knowledge
- Physical activity experience (learning to perform physical activity)
- Scholarship of physical activity experience (learning about theoretical and practical aspects of physical activity)
- Professional experience in physical activity (learning by implementing or designing physical activity programs)
Studying That Suits You
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Description
Test your understanding of the introduction to kinesiology with pre-class questions. Explore the pervasiveness and diversity of physical activity in human life, definitions and concepts of physical activity, and the discipline of kinesiology.