Podcast
Questions and Answers
What is the recommended maximum daily salt intake for adults?
What is the recommended maximum daily salt intake for adults?
- 8g
- 10g
- 6g (correct)
- 4g
What percentage of adults aged 18 years and older were overweight in 2016?
What percentage of adults aged 18 years and older were overweight in 2016?
- 39% (correct)
- 30%
- 35%
- 25%
What can be used as an indirect measure of adiposity in childhood?
What can be used as an indirect measure of adiposity in childhood?
- Bioelectric Impedance
- Waist to Hip Ratio (WHR)
- Body Mass Index (BMI) (correct)
- Skin Fold Measurement
Which of the following is NOT a component of total energy expenditure?
Which of the following is NOT a component of total energy expenditure?
What is the most prevalent hormonal cause of weight gain in women?
What is the most prevalent hormonal cause of weight gain in women?
What is the primary goal of weight loss according to the Exercise prescription?
What is the primary goal of weight loss according to the Exercise prescription?
Why is sustained hyperglycaemia considered harmful?
Why is sustained hyperglycaemia considered harmful?
What type of exercise is most effective for preventing weight gain and obesity?
What type of exercise is most effective for preventing weight gain and obesity?
Why is resistance exercise important in weight management?
Why is resistance exercise important in weight management?
What is the effect of exercise on insulin sensitivity and blood sugar levels?
What is the effect of exercise on insulin sensitivity and blood sugar levels?
Which of the following is a recommended level of aerobic activity according to the government?
Which of the following is a recommended level of aerobic activity according to the government?
What is the main focus of the health survey for England 2017?
What is the main focus of the health survey for England 2017?
Which of the following is NOT included in the 8 top tips for healthy eating provided by NHS?
Which of the following is NOT included in the 8 top tips for healthy eating provided by NHS?
What should be done on 2 or more days a week, according to the government recommendations?
What should be done on 2 or more days a week, according to the government recommendations?
What does the UH FPP 2022-23 aim to educate students about regarding obesity?
What does the UH FPP 2022-23 aim to educate students about regarding obesity?
Which of the following books is focused on the assessment, prescription, and training of exercise?
Which of the following books is focused on the assessment, prescription, and training of exercise?
In which year was the 'Survey for England 2017, Adult and child overweight and obesity' published?
In which year was the 'Survey for England 2017, Adult and child overweight and obesity' published?
Who are the authors of the book 'Motivational Interviewing in Health Care: Helping Patients Change Behavior'?
Who are the authors of the book 'Motivational Interviewing in Health Care: Helping Patients Change Behavior'?
Which book is associated with the transtheoretical model of health behavior?
Which book is associated with the transtheoretical model of health behavior?
Which book provides information about the clinical application and physiological principles of exercise?
Which book provides information about the clinical application and physiological principles of exercise?
