Podcast
Questions and Answers
What is the recommended daily water consumption for a person?
What is the recommended daily water consumption for a person?
- 4-6 cups
- 8-10 cups
- 6-8 cups (correct)
- 10-12 cups
Which of the following is NOT mentioned as a source of water in the text?
Which of the following is NOT mentioned as a source of water in the text?
- Milkshakes (correct)
- Coconut water
- Fruit juices
- Soda pop
What is the primary energy source provided by carbohydrates?
What is the primary energy source provided by carbohydrates?
- Minerals
- Fats
- Carbohydrates (correct)
- Proteins
Which element is NOT part of the composition of carbohydrates?
Which element is NOT part of the composition of carbohydrates?
What is the main distinguishing factor between simple and complex carbohydrates?
What is the main distinguishing factor between simple and complex carbohydrates?
What percentage of the body is made up of water?
What percentage of the body is made up of water?
Which of the following is NOT a function of water in the body?
Which of the following is NOT a function of water in the body?
How long can most people survive without water?
How long can most people survive without water?
What does water's surface tension allow in the body?
What does water's surface tension allow in the body?
Why is drinking pure water essential in terms of nutrients?
Why is drinking pure water essential in terms of nutrients?