Importance of Social Connections to Health and Well-being
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Questions and Answers

Which of the following best describes the importance of social connections?

  • Social connections have no impact on human well-being.
  • Social connections are only important for happiness, not survival.
  • The importance of social connections is overstated in the text.
  • Social connections are crucial for the survival of humans. (correct)
  • What is one of the strongest findings in the literature on happiness, according to the text?

  • Happy people have better physical health than their less happy peers.
  • Happy people have better relationships than their less happy peers. (correct)
  • Happy people have better financial stability than their less happy peers.
  • Happy people have better job satisfaction than their less happy peers.
  • Which of the following is NOT mentioned as a happiness activity involving social connections?

  • Engaging in physical exercise (correct)
  • Nurturing relationships
  • Practicing acts of kindness
  • Both (a) and (b) are mentioned as happiness activities involving social connections.
  • What is the basis of all morality, as stated by the philosopher Arthur Schopenhauer?

    <p>Compassion</p> Signup and view all the answers

    Which of the following statements about kindness and compassion is NOT supported by the text?

    <p>Practicing kindness and compassion is solely for personal gain.</p> Signup and view all the answers

    What is the main finding of the scientific research mentioned in the text?

    <p>Practicing acts of kindness is good for both the recipient and the doer.</p> Signup and view all the answers

    What is a common refrain of the Dalai Lama?

    <p>If you want to be happy, practice compassion.</p> Signup and view all the answers

    What was the purpose of the happiness intervention conducted by the author's laboratory?

    <p>To test whether doing acts of kindness actually makes people happy.</p> Signup and view all the answers

    What was the key difference between the two groups in the happiness intervention?

    <p>One group was instructed to perform acts of kindness at any time during the week, while the other group was instructed to perform them all on one day.</p> Signup and view all the answers

    What is the significance of the finding that happier people are more likely to describe themselves as doing frequent altruistic acts?

    <p>It suggests that altruistic acts are more common among happier people.</p> Signup and view all the answers

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