Questions and Answers
What did the World Health Organization (WHO) define as health in 1984?
A state of complete physical, mental, and social well-being, and not merely an absence of disease
Which food category is classified as body building food due to its protein content?
Milk and meat
What is the primary role of vegetables and fruits like carrot, cucumber, and spinach in our diet?
To provide roughage or dietary fiber
Which food category provides carbohydrates for energy?
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What is essential for maintaining proper health according to the text?
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Which nutrient deficiency may lead to poor skeletal growth?
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What is the source of Vitamin K as mentioned in the text?
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What is the main symptom of Vitamin D deficiency mentioned in the text?
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Which nutrient source is listed for Iodine in the text?
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What is an important factor for maintaining a healthy life as mentioned in the text?
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