Podcast
Questions and Answers
How does the unconscious brain utilize our abstract fears during sleep?
How does the unconscious brain utilize our abstract fears during sleep?
- Erases them completely from memory
- Converts them into reality
- Creates happy dreams to overcome the fears
- Turns them into stories in the form of nightmares (correct)
What is the main purpose of nightmares according to the text?
What is the main purpose of nightmares according to the text?
- To help process fears and concerns (correct)
- To strengthen fears
- To disturb sleep patterns
- To create a sense of happiness
How are nightmares described in the text?
How are nightmares described in the text?
- As reflections of our happiest moments
- As joyful experiences
- As stories created from abstract fears (correct)
- As unrelated random images
Why does the text suggest not to let bad dreams keep you from sleeping?
Why does the text suggest not to let bad dreams keep you from sleeping?
In what way do nightmares benefit individuals, according to the text?
In what way do nightmares benefit individuals, according to the text?