Deliberate Practice: Achieve Mastery in Anything from Sprouts

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Questions and Answers

What is deliberate practice?

  • A form of learning by listening
  • A structured form of learning by doing (correct)
  • A form of learning by memorization
  • A form of learning by observation

By what percentage can deliberate practice increase performance in music?

  • 26%
  • 21% (correct)
  • 18%
  • 15%

What should be done to build a good foundation of muscle memory?

  • Go fast
  • Go slow (correct)
  • Go steady
  • Go random

What is the importance of routine in deliberate practice?

<p>It is very important (D)</p> Signup and view all the answers

What should be tracked to measure improvement during deliberate practice?

<p>Small intervals of improvement (C)</p> Signup and view all the answers

What should be emulated during deliberate practice?

<p>Practice (C)</p> Signup and view all the answers

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Study Notes

  • Deliberate practice is a structured form of learning by doing.
  • It can increase performance by 26% in games, 21% in music, and 18% in sports.
  • Define success and drill deliberately.
  • Plan, reflect, and take notes.
  • Go slow to build a good foundation of muscle memory.
  • Limit sessions to focus and maximize practice time.
  • Track small intervals of improvement.
  • Emulate practice, not performance.
  • Repetition makes perfect.
  • Routine is everything, and getting a coach can help.

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