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Questions and Answers
What is deliberate practice?
By what percentage can deliberate practice increase performance in music?
What should be done to build a good foundation of muscle memory?
What is the importance of routine in deliberate practice?
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What should be tracked to measure improvement during deliberate practice?
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What should be emulated during deliberate practice?
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Study Notes
- Deliberate practice is a structured form of learning by doing.
- It can increase performance by 26% in games, 21% in music, and 18% in sports.
- Define success and drill deliberately.
- Plan, reflect, and take notes.
- Go slow to build a good foundation of muscle memory.
- Limit sessions to focus and maximize practice time.
- Track small intervals of improvement.
- Emulate practice, not performance.
- Repetition makes perfect.
- Routine is everything, and getting a coach can help.
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