Podcast
Questions and Answers
What is deliberate practice?
What is deliberate practice?
By what percentage can deliberate practice increase performance in music?
By what percentage can deliberate practice increase performance in music?
What should be done to build a good foundation of muscle memory?
What should be done to build a good foundation of muscle memory?
What is the importance of routine in deliberate practice?
What is the importance of routine in deliberate practice?
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What should be tracked to measure improvement during deliberate practice?
What should be tracked to measure improvement during deliberate practice?
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What should be emulated during deliberate practice?
What should be emulated during deliberate practice?
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Study Notes
- Deliberate practice is a structured form of learning by doing.
- It can increase performance by 26% in games, 21% in music, and 18% in sports.
- Define success and drill deliberately.
- Plan, reflect, and take notes.
- Go slow to build a good foundation of muscle memory.
- Limit sessions to focus and maximize practice time.
- Track small intervals of improvement.
- Emulate practice, not performance.
- Repetition makes perfect.
- Routine is everything, and getting a coach can help.
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