IBSA Powerlifting Rules and Regulations

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Questions and Answers

According to IBSA powerlifting rules, what happens if an athlete fails to achieve a 'Good Lift' on a specific lift three times in a World Championship Event?

  • They are allowed to continue in the competition, but their score is penalized.
  • They are given an additional attempt on that lift.
  • They may proceed to the next lift in the World Championship Event regardless.
  • They may not proceed to the next lift in the World Championship Event. (correct)

What is the protocol if two athletes achieve the same total record in an IBSA powerlifting competition?

  • The athlete with the lowest bodyweight at the weigh-in process is the record holder. (correct)
  • The athlete with the higher bodyweight at the weigh-in process is the record holder.
  • The athlete who lifted the weight first is declared the record holder.
  • Both athletes are declared joint record holders and a coin toss determines the winner.

In IBSA powerlifting, what is one of the key responsibilities of the Technical Delegate?

  • To manage the competition alongside the Committee, LOC, and Technical Officials. (correct)
  • To provide medical assistance.
  • To compete in the powerlifting events.
  • To manage the athletes' personal warm-up routines.

What happens if an athlete is not present for the weigh-in process when their name is called, according to IBSA powerlifting rules?

<p>They forfeit their position and will be recalled after all other athletes in that category. (B)</p> Signup and view all the answers

According to IBSA powerlifting rules, what should a coach who escorts an athlete to the Field of Play or platform wear?

<p>The sport tracksuit of National Federation and sport shoes. (A)</p> Signup and view all the answers

In an IBSA powerlifting competition, what action should the Jury take if the Chief Referee or Technical Controller raises a doubt about an athlete's personal equipment?

<p>The President of the Jury should examine the items. (B)</p> Signup and view all the answers

What is the maximum number of blocks an athlete can use under their feet during the Bench Press in IBSA powerlifting events, given these blocks meet regulations?

<p>Two. (B)</p> Signup and view all the answers

According to IBSA powerlifting rules, how is the spacing of the hands measured on the bench press bar when using a maximum grip?

<p>Between the forefingers; both forefingers must be in contact with the 81 cm marks. (D)</p> Signup and view all the answers

In IBSA powerlifting competitions, what is the primary requirement for scales used during the weigh-in process?

<p>They must be electronic and register to the second decimal place up to 180 kg, with a current calibration certificate. (C)</p> Signup and view all the answers

According to IBSA powerlifting competition rules, what action should be taken when the announcer makes an error that leads to an incorrectly loaded bar?

<p>The athlete and coach immediately leave the Field of Play, the error is corrected, and the athlete is provided 1.5 minutes for the lift attempt. (A)</p> Signup and view all the answers

According to the IBSA Powerlifting rules, what is the minimum number of spotter loaders that should always be on the platform?

<p>Three. (B)</p> Signup and view all the answers

What condition regarding other substances must IBSA Powerlifting athletes adhere to?

<p>Spraying water is acceptable; all forms of adhesive on the bottom of footwear are strictly forbidden. (A)</p> Signup and view all the answers

According to the IBSA Powerlifting regulations, what is mandatory to include in the event's name?

<p>The brand 'IBSA'. (C)</p> Signup and view all the answers

According to IBSA Powerlifting rules, if an athlete is required to complete their lift attempt immediately after their previous lift attempt or a technical stop, how much time are they provided?

<p>Three minutes. (C)</p> Signup and view all the answers

What is the IBSA's guidance on music during an athlete's lifts?

<p>It is under the direction of the Jury and should be stitched off during the Athletes' lifts. (B)</p> Signup and view all the answers

In an IBSA powerlifting competition, according to athlete eligibility requirements, what must an athlete possess?

<p>A valid Athlete License issued by the Athlete Registration and Licensing Regulations (C)</p> Signup and view all the answers

In IBSA powerlifting, if a lifter has an error with the bar during their deadlift, what should they do?

<p>The lifter and coach must alert the Chief Referee before the lifter leaving the platform. (C)</p> Signup and view all the answers

According to IBSA powerlifting rules concerning technical documents, where can an overview of the technical documents and their templates be found?

<p>In the Appendices. (C)</p> Signup and view all the answers

According to IBSA powerlifting rules regarding personal equipment, what emblem is permitted to be displayed on the lifting suit?

<p>Athlete's nation/country. (B)</p> Signup and view all the answers

In the deadlift, lifting the bar so that it edges up the thigh means what?

<p>It is not a reason to fail the lift if the bar is unsupported. (C)</p> Signup and view all the answers

What is a Spotting Error, according to the rules?

<p>The Spotter Loader comes into contact with the bar during the lift when not instructed to do so by the Chief Referee. (D)</p> Signup and view all the answers

How IBSA committee determines which technical committee members will be performing Weigh-ins for the athletes?

<p>Only two technical committee members of the same gender of the athletes conducting weigh-ins. (B)</p> Signup and view all the answers

During the Squat, what happens if the Athlete does not assume the correct knee position?

<p>The Athlete needs to stand erect with the shoulders back. (A)</p> Signup and view all the answers

What are the referee requirements, as per to the document?

<p>Each referee must hold a current International Technical Official certificate and from their affiliated federation. (A)</p> Signup and view all the answers

For IBSA to officially recognize and sanction a sanctioned competition, what steps must be adhered by the local organizing committee?

<p>To submit a bid and application package to the IBSA Powerlifting Sport Committee, and an agreement must be signed. (D)</p> Signup and view all the answers

What must the competitor wear for head and legs?

<p>Socks that cover the shins; head item should be a single color with no embellishments. (C)</p> Signup and view all the answers

What can be used for the sport bra during a competition?

<p>Any sports bra meeting all outlined rules (D)</p> Signup and view all the answers

What are the requirements of having a wheel chair when participating in competitions?

<p>Suitable accessible chairs for all kinds of disability. (D)</p> Signup and view all the answers

What will occur if misconduct were to occur due to athletes, coaches, or national federation officials?

<p>The technical delegate may immediately disqualify the athlete, coach, or official. (A)</p> Signup and view all the answers

According to IBSA weight category, what must the bodyweight be written as?

<p>Two decimal places. (B)</p> Signup and view all the answers

In circumstances when there are more than twelve athletes competing in a bodyweight category, what can occur?

<p>Groups must be formed of approximately an equal number of Athletes. (B)</p> Signup and view all the answers

What does a referee show at the "Start" command in the benchpress?

<p>Visual signal consisting of a downward movement of the arm together with the audible command. (A)</p> Signup and view all the answers

In IBSA powerlifting, what is the remedy for an issue observed with the IBSA?

<p>Accept their biological gender without any type of appeal. (A)</p> Signup and view all the answers

Among the three power lifts, which can be performed as a single recognized competition with IBSA Powerlifting

<p>Bench Press. (C)</p> Signup and view all the answers

According to the provided context from IBSA powerlifting, what do all athletes need to comply with at recognized games?

<p>Comply with these rules and regulations. (C)</p> Signup and view all the answers

Flashcards

Weigh-in Process

Verifies the athlete's weight for category eligibility.

Weigh-in Order

Ascending order of Lot Number

Weigh-in Attire

Sport underclothing/attire

Kit Check Process

Inspection of personal equipment.

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Kit Check Order

ascending order of Lot Number

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Warm-up Time

Thirty minutes.

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Presentation Timing

Ten minutes before.

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Lift Attempts

Three attempts.

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Round Order

Lightest to heaviest attempt

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Scoring Lift

The heaviest Good Lift

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Attempt Time

Athlete receives 1.5 minutes

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Attempt weight

in multiples of 1kg's.

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Round 2 Changes

Report the Marshall to the marshal.

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Challenge Cost

Challenge fee of 50 EURO

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Bar Position (Squat)

Horizontal across the shoulders.

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Squat Depth

Top of legs at hip joint is below the top of the knees.

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Squat: No Lockout

Athlete isn’t erect with the knees locked.

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Bar Direction

Downward movement when pressing out

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Deadlift Start

Unlock knees before lifting/lowering bar.

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Loss of Control

Releasing bar in deadlift

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Annonuncer Error

Errors in Loading

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Raising an Error

Notify Chief Referee

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Coach and Officials

Fully Comply

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IBSA's Code of Conduct

The Athlete's Safety and Welfare

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Technical Official Uniform

Black Polo and Black Pants

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Sport Committee

Chairperson and other members.

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Platform Size

Measure minimum of 2.5m by 2.5m

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Bar Type

Disc barbells only.

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Bar Length

Not exceed 2.2m

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Collars weight Value

2.5kg each.

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Squat rack Source Source

Approved Suppliers Squat racks

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Bench Source Source

Must be Approved Suppliers

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Foot Blocks

4x15 inches high in total dimension

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Timing Clock Functions

Displaying the countdown times

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Atempt Source Functions

Displaying the Athlete Name and Federation code

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Athletes Wearings

wear/use Personal Equipment

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Lifting Suit Dimensions

one-piece

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Lifting Belt Source Source

May be leather, vinyl or other similar material

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Shoe measurements Functions

shoe sole

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Study Notes

  • The International Blind Sports Federation (IBSA) and the Powerlifting Sport Committee serve as the international governing body for powerlifting among visually impaired athletes
  • IBSA Publications, like anti-doping and ethics rules, apply to all recognized competitions
  • Technical Rules and Regulations are applicable at all levels of recognized IBSA competitions
  • Competition categories are formed by the athlete's gender, body weight, and age group

Lifts

  • In IBSA events, a specific sequence of lifts must be adhered to
  • The order is Squat, Bench Press, Deadlift, and then the Total score
  • Bench Press-only competitions are sanctioned where only the bench press is performed in competition

IBSA Organization

  • IBSA organizes and sanctions competitions through member federations
  • These competitions include:
    • World Games (open, every 4 years)
    • World Powerlifting Championships (open, sub-junior, junior, master, annual)
    • World Bench Press Championships (open, sub-junior, junior, master, annual)
    • Regional championships (powerlifting and bench press)
    • World Cups (open, sub-junior, junior, master, annual)
    • National Championships (open, sub-junior, junior, master, annual)

Rules

  • In IBSA games where the Powerlifting Sport Committee is not the competition owner, other rules may apply such as qualification pathways
  • The Local Organizing Committee (LOC) submits a bid to the IBSA Powerlifting Sport Committee
  • To be eligible, athletes must have a valid IBSA license, international classification, good standing with IBSA through their National Federation, and meet minimum age requirements

Age groups

  • Open: minimum age of 14
  • Sub-Junior: minimum age of 14, maximum age of 18
  • Junior: minimum age of 19, maximum age of 23
  • Master: minimum age of 40

Bodyweight

  • Specified bodyweight categories are viable for each gender across all age groups

Entries

  • Eligibility Requirements to compete:
    • Must hold a valid Athlete License on the date of final entry
    • Must have valid international classification and sports class
    • Must be entered by their National Federation(NF) in good standing with IBSA
    • Must be of minimum age to participate in the relevant Competition
    • Must not be disqualified, suspended etc

Entries Continued

  • For international Classifications, such procedures should be offered/ organized when and where necessary
  • Unlimited number of entries per National Federation per Gender per age group, unless otherwise specified
  • Each athlete can register to only one bodyweight category per competition
  • All registrations must have the Athletes' Bodyweight category and their personal bests in the category of prior year
  • Deadlines: preliminary before 60 days requires athlete nomination, and Final at 30 days requiring final nomination list

Additonal Regulations

  • Additional deadlines may be required as communicated by IBSA and LOC
  • Athletes select weight category at the Final Registration deadline
  • Category changes can be made (up or down only 1) with appropriate fee at the Technical Meeting
  • If a Competition does not offer a specific day for a Bench Press Competition, then it will run integrated with the Powerlifting Competition
  • If a Competition does not offer a specific day for different Age Groups or Bench Press, then the Athlete will automatically be entered

Medal and Minimums

  • A Category Event (Medal) will be considered viable for:
    • One athlete: one medal awarded
    • Two athletes: two medals awarded
    • Three or more athletes: 3 medals awarded as usual

Lot Number Draw

  • Lot numbers are drawn after the technical meeting through random allocation via a scoring system
  • This dictates:
    • Kit check order
    • Weigh in order
    • Lift attempts from low to high

Technical Meeting

  • All competitions require a Technical Meeting with up to two coaches and administrators per participating National Federation
  • The Technical Meeting takes place generally one day prior and is delivered by the Technical Delegate in collaboration with the Local Organizing Committee
  • Topics Include:
    • Roll call
    • Welcome from relevant associations
    • Entries validation
    • Tech details
    • Training and kit check schedules
    • Victory protocol
    • Logistics, ceremony details

Official and Final

  • Entry verification is final upon competition of meeting signed and returned
  • National Federations with no representation must accept all data as per the information submitted

Weigh ins

  • Weigh-in verification process confirms athletes' weights and matches necessary parameters for competition
  • Each athlete must attend weigh-in with same gender technical officials in a private area
  • Each athlete can have one (1) team coach at all weigh ins of same gender in session
  • Lowest to highest of Bodyweight Category/Session, ascending order
  • Missed calls forfeit position, and athlete will be recalled

Timing

  • Scheduling is no later than one day before commencement
  • Weigh-in lasts 90 minutes
  • Non complying athletes are able to try again within the time limit (otherwise eliminated)
  • Athletes must be in sport clothing, like underpants and compliant uniforms, to give accurate weight
  • Athletes under 18 need no option to remove (and must wear) sport underclothing with no option to remove

Weigh In procedure and rules

  • Athletes can only weigh in once, and if outside parameters can re-weigh after all others after disqualified
  • Athletes must confirm Rack heights and attempt heights
  • Athletes attempt weights should not be made public until all complete weigh-in
  • Athletes listed body weights written in start lists with two decimals places (.00)

Kit Check Process

  • Each athlete must attend the Kit Check Process before their Competition or else they are immediately disqualified
  • Kit check inspects personal equipment before warm up and specifies times
  • Process goes in ascending order, from lowest to highest, of Bodyweight Category then process

Fails during Kit check

  • Athletes called must comply, and will be recalled after all others, failure to attend results in disqualification
  • Kit check can be scheduled combined or Bodyweight Category
  • Each kit must be as per schedule and package timing allowed
  • Officials are responsible for inspection, photo/ video review and cleaning is to acceptable levels (unclean is to not be allowed)
  • Illegal substances are to the contrary and cut to permissable allowance if applicable
  • Coaches may request loader status if necessary, given to technical delegate

Warm up procedure

  • 30 minutes will be allocated to warm up, prior to Competition
  • The Area will require official pass and credentials for officials
  • Each country can present two officials per Athlete. plus other additional officials per Athlete, coach/ team
  • All NFs must respect each other when on warm equipment (if needed) and area
  • Lettered groups have staggered access

Time rules

  • Once competing groups starts, lettered groups may access equipment only staggered (A and B). Group B is 1st usually
  • Warmup issues may result in revoked permissions

Presentation and officials

  • At ten Minutes prior to competition, the Announcer will announce name, groups.
  • Athletes are not on the Field of Play during presentation
  • Referees, Judges, Tech, etc, will have names announced

Round and grouping rules

  • Each Athlete is permitted three attempts on each lift during the Competition
  • Each round is heavier. The Rounds are performed heaviest to the lightest order/order of the lift
  • Athletes compete in Groups: Within the Groups, competition will adhere to the heaviest from the lightest lift (attempt weight) in each round
  • lowest Lot #, lifts first
  • The Athlete's heaviest/highest "Good Lift" then counts

Finals procedure (Lift and scoring)

  • An Athlete not achieving 'Good Lift' on each lift or failing (3) is eliminated from the Total Competition
  • Missing "Good Lift" results in not allowed proceeding into later events
  • Athletes get set time starting when their name called
  • A "No Lift" results in failing to comply
  • Required adjustments, are given 3min to achieve

Group Details and composition

  • Min (8), Max (12)
  • May commence early as well
  • Letter ordering
  • Weight categories are a possibility for groupings during sessions
  • Scores follow entries at start given submissions
  • Less than six (6) people in group requires extra time
  • Breaks for weight and lifting are done in (10) and (20) minute intervals

Changes in lift attempt and weight (multiples of 1kg) round 1

  • Minimum 25kg
  • 1 chage is allowed (up to 10kg)
  • Accepted for Warm up group
  • First group change done until then
  • Announcer says when "previous group" have 5 minutes

Weights cont

  • Weights are higher is a "no lift wasnt taken"
  • A Weight that is an increase to previous is considered and a no call is said as final
  • No name calls for those without attempt allowed
  • weights do not have duplicate levels, to those before, either number
  • A challenge can change all decision, with fees

Squat

  • In order to receive a “Good Lift", the Athlete must complete the lift according to the following Rules:
  • Rules include those for the athlete, the position, moving from the rack, signals from referrees, and diagrams for assistance

Judges, refs, and disqualifications

  • The Athlete will receive a “No Lift" as judged by the Referee and Jury for faults
  • Yellow, red, blue, and other indicators will result in disqualifications

Bench and lift

Athlete must:

  • Rules include those for the athlete, the position on/moving from the rack, signals from referrees
  • Have head bench and feet ready
  • Width restrictions for hands

Yellow, red, blue code judges. and racks heights

  • The Athlete will receive a “No Lift" as judged by the Referee and Jury for faults and yellow, red, blue,
  • Safety racks required and height adjusted

Dead lift and judges

  • The Athlete will receive a “No Lift” and faults can vary to red, yellow, blue rules
  • Includes locked knees, shoulders back
  • Rules include those for the athlete, the position, moving from the rack, signals from referrees

Errors

During the Competition, any of the errors below may occur and be raised by the Athlete, the Coach, the Referees, the Jury, Marshall or the Technical Delegate only in relation to the Athlete's current attempt, either before or after the lift attempt

Incorrect, racks, time

  • Incorrect Load, Rack Attempts, Announcer Errors,
  • Time Keeping, Equipment
  • Must alert Referee before "start"
  • After "start is OK only pre left area
  • Reattempt

Rules

  • Coaches may not influence a decision or touch the equipment Dress
  • -No amonium or bad equipment
  • -Coach remains in the Box and has certifications

Actions

May do certain moves with help

  • -Coaches can assist athletes if asked in correct ways
  • Misconduct results in revoked permits

Ranks/medals/dress

IBSA keeps track by weight/event/ etc Medals are awarded through category

  • Ceremonies dress need athletic shoes in full kit
  • Teams: points are used
  • -breaks exist to get top place, or single athlete

World Records

IBSA will recognize and maintain records for all Age Groups and Genders for the following: • Squat • Bench Press (Powerlifting) • Bench Press (Single Lift) • Deadlift • Total Records must be is from power lifts 3 judges a jury and a test with registrations and wads • If all is right, with at least total, in dead the next most minimum is 1kg

Tech official duties

IBSA and the sports appoint them through the competition in collaboration

  • Need active certification IBSA's Code of Conduct and Ethics
  • -Refrains
  • -3 officials, judges will be appointed
  • The host can exceed numbers as needed
  • Tech delegates with skill and position
  • 2 Officials perform weigh ins Ensure the proper weight

Rules

•Weights in the documents •Judge

  • 3 members per session and can rotate their seating
  • Need clean material •Announcers
  • Announce events as needed •Timer
  • Responsible for accurate scores •Marshal
  • changes •loaders 4.8.7.1 There should always be three (3) to five (5) Spotter Loaders on the platform at all times. •uniform is given unless other wise with rules

Technical and sport committee

  • Chair and officers
  • -nominate if required Decisions
  • -Rules, schedules, appointments

Appendices rules

Minimum requirements

  • Space, lights, and equipment are needed
  • scales, platformed, equipped,

Platforms

• Must measure and have non stick •Collar and plates,

  • Bars are from approved supplier and have certain measurements: 22mm, 81cm, colors Squats racks need pins •Benches need 45angle and flat And safeties
  • Blocks needed at right numbers Timer
  • Scab board and lights as well for events Medical tap is OK with permission and a jury

Personal Gear Restrictions

One (1) non-supportive lifting suit must be worn by the Athlete, complying with the following: Must be one-piece and form fitting without any looseness when worn. Must be constructed entirely of fabric or a synthetic textile material, such that no support is given to the Athlete by the suit in the execution of any lift. The material must be of a single thickness.

Allowances

May have no logos or emblems, except the following are permitted: ○ Athlete's nation/country ○ Athlete's flag One (1) t-shirt must be worn by the Athlete under the lifting suit, complying with the following: Must be constructed entirely of fabric or a synthetic textile. ○ Must not consist, in whole or part, of any rubberized or similar stretch material, nor have any reinforced seams or pockets, buttons, zippers or other thana round neck collar • Must have sleeves that terminate below the Athlete's deltoid and must not extend Onto or below the Athlete's elbow. The sleeves may not be pushed or rolled up onto the deltoid when the Athlete is competing

Restrictions

One (1) sporbra may be worn by the Athlete underneath the T-shirt and other outfit, complying with the following Rules: Must lie completely flat when placed on a table. Must not have any stiffening, wiring, padding, velcro straps or alterations or enhancements such as reinforced seams, exterior ribbed material, additional patches, padding, support, pockets, buttons, or zippers.

More Gear Restrictions

One (1) belt may be worn by the Athlete, complying with the following: Must be worn outside of the lifting suit. Must be made of leather, vinyl or other similar non-stretch material in one (1) or more laminations which may be glued and / or stitched together The buckle shallbe attached at one (1) end of the belt by means of studs and/or stitching. Must meet the following dimensions:

Width of belt maximum ten (10) cm. Thickness of belt maximum thirteen (13) mm along the main length.

Socks and Shoes

•One (1) shoe must be worn on each foot by the Athlete, complying with the following:The sole is maximum five (5) cm The sole is flat (no projections, irregularities, or a doctoring from the standard design). •Other shoes and gear: including wraps and tape and items that aren't allowed

Actions Prohibitived

No oils are ok Magnessium and stuff is okay Hats are forbidden Eyeware and pieces of mought are needed No breast pros

Transgender policy

In competition, the lifers will compete only in their biological/born sex without any appeal. Important measurements: lights •Live steaming details •

Other Appendices

•Audio and the sort •Schedules, protocol podium •Hosting information for various positions Etc

  • The End

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