Podcast
Questions and Answers
Which symptom is NOT typically associated with joint instability?
Which symptom is NOT typically associated with joint instability?
What complication is related to the influence of progesterone?
What complication is related to the influence of progesterone?
Which factor is linked to the chronic pain syndrome due to hypermobility?
Which factor is linked to the chronic pain syndrome due to hypermobility?
Which of the following is a potential consequence of pelvic floor weakness?
Which of the following is a potential consequence of pelvic floor weakness?
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What is a common characteristic of symptoms linked to chronic fatigue in this context?
What is a common characteristic of symptoms linked to chronic fatigue in this context?
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What is a characteristic of constitutional hypermobility?
What is a characteristic of constitutional hypermobility?
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Which of the following groups is most likely to be hypermobile?
Which of the following groups is most likely to be hypermobile?
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Which condition is classified under symptomatic hypermobility?
Which condition is classified under symptomatic hypermobility?
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What is a common characteristic of asymptomatic hypermobility?
What is a common characteristic of asymptomatic hypermobility?
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What triggers compensational hypermobility?
What triggers compensational hypermobility?
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What indicates hypermobility in the neck rotation test?
What indicates hypermobility in the neck rotation test?
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During the scarf test, what is the positioning of the elbow?
During the scarf test, what is the positioning of the elbow?
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What signifies hypermobility in the Apley’s Scratch Test?
What signifies hypermobility in the Apley’s Scratch Test?
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What is the expected range of motion for the neck rotation test in a normal individual?
What is the expected range of motion for the neck rotation test in a normal individual?
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What should be tested on both sides during the Apley’s Scratch Test?
What should be tested on both sides during the Apley’s Scratch Test?
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What is the minimum angle at which hypermobility is indicated for the extended elbows test?
What is the minimum angle at which hypermobility is indicated for the extended elbows test?
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During the Facing Hands test, what is the requirement for hypermobility?
During the Facing Hands test, what is the requirement for hypermobility?
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What position of the fingers is required during the Facing Fingers test for hypermobility assessment?
What position of the fingers is required during the Facing Fingers test for hypermobility assessment?
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What should be the condition of the pelvis in the Heel Sitting test to indicate hypermobility?
What should be the condition of the pelvis in the Heel Sitting test to indicate hypermobility?
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In the Lateroflexion test, what is a crucial aspect to observe apart from the reach of the fingers?
In the Lateroflexion test, what is a crucial aspect to observe apart from the reach of the fingers?
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What is the maximum score achievable on the Beighton scale?
What is the maximum score achievable on the Beighton scale?
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Which joint movement is NOT assessed in the Beighton score?
Which joint movement is NOT assessed in the Beighton score?
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What does a Beighton score of 5/9 indicate?
What does a Beighton score of 5/9 indicate?
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Which condition is associated with excess stretch marks and scarring?
Which condition is associated with excess stretch marks and scarring?
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What additional health issue can stem from mechanical and neuropathic bowel dysfunction?
What additional health issue can stem from mechanical and neuropathic bowel dysfunction?
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Which of the following statements about the Beighton score is true?
Which of the following statements about the Beighton score is true?
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What cardiovascular symptoms are associated with dysautonomia?
What cardiovascular symptoms are associated with dysautonomia?
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Which is a test maneuver included in the Beighton scale for scoring?
Which is a test maneuver included in the Beighton scale for scoring?
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Study Notes
Hypermobility Overview
- Hypermobility is a condition where the range of motion (ROM) in a joint exceeds the typical range.
- It affects approximately 1 in 10 people.
- It's more common in women and children, and individuals of Afro-Caribbean and Asian descent.
- Hypermobility can be asymptomatic (no noticeable symptoms) or symptomatic.
- Gymnasts, athletes, dancers, and musicians are more susceptible due to repetitive movements and training.
Hypermobility Types
Constitutional Hypermobility
- Involves the whole body, but deficits aren't necessarily equal in upper and lower halves.
- Asymmetry is common.
- Crucial to assess the extent and choose the correct approach to treatment.
- Neurological disorders (e.g., tabes dorsales, Down syndrome) sometimes cause hypermobility.
Post-traumatic/Pathological/Compensational Hypermobility
- Hypermobility in a specific joint might lead to adjustments in surrounding joints for compensation.
- Mechanical restrictions in one area (decreased ROM) necessitates compensatory adjustments in others.
Symptomatic Hypermobility
- Involves specific heritable connective tissue disorders, e.g., Ehlers-Danlos syndromes, Marfan syndrome, Stickler syndrome, osteogenesis imperfecta, plus other conditions
- Other causes include joint shape, loose ligaments, or muscle tone deficiencies (without connective tissue disorders) and conditions like Down syndrome and cerebral palsy.
- Injury or repetitive stretching/training (yogis, gymnasts, and dancers) can contribute to symptomatic hypermobility
Hypermobility Symptoms & Concerns
- Musculoskeletal symptoms (acute and chronic pain, joint instability, injury). Joint pain is an important symptom
- Chronic pain syndromes and chronic fatigue syndrome.
- Cardiovascular symptoms, dysautonomia (tachycardia, hypotension, syncope).
- Mechanical and neuropathic bowel dysfunction (hernia, reflux, poor bowel movements, constipation, chronic inflammation, mast cell activation)
- Poor wound healing, thin or atrophic scarring, excessive stretch marks, eye problems like cataracts or retinal detachment.
- Possible complications of pregnancy on musculoskeletal and pelvic systems, as well as psychological anxiety.
- Hypermobility itself can explain poor response to local anesthetic
- Possible pelvic floor weakness/prolapse and chronic bladder inflammation
- Additional concerns include muscle weakness, poor posture and general aches and pains.
Janda's Hypermobility Tests
- Neck rotation: Normal range is 80 degrees; hypermobility is greater than 90 degrees, possibly affecting the entire cervical spine.
- "Scarf" test: Elbow positioning and finger contact to assess hypermobility, possible scapular elevation during the test.
- Internal-External Rotation (Apley's Scratch Test): Evaluates shoulder and rotator cuff flexibility.
- Palm-to-Scapula Test: Hand contact with opposite shoulder girdle to assess shoulder flexibility.
- Extended Elbow Test: Extends elbows beyond 110 degrees.
- Facing Hands Test: Wrist and potential hypermobility beyond 90 degrees.
- Facing Fingers Test: MCP joint tests possible hypermobility.
- Thomayer Test: Determines the degree of flexion across the segments. Look for bending issues if abnormal
- Lateroflexion Test: assesses posture based on the positioning of the axilla and intergluteal area. Important to look for lateral shifts of the pelvis during testing
- Heel Sitting Test: Evaluates pelvis position relative to the ankle line; possible trunk flexion or issues.
- Additional tests: Specific joint motions, like Apley's scratch test for the shoulder, assessing various joint motions, were also described.
Beighton Score
- A scoring system used to assess joint hypermobility.
- Involves 5 maneuvers (finger, thumb, elbow, knee, spine) and evaluates the degree of hypermobility (range of motion beyond the norm).
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Description
Test your knowledge on hypermobility and its related symptoms, complications, and consequences. This quiz covers various aspects of joint instability and chronic pain syndromes associated with hypermobility conditions. Challenge yourself to identify characteristics and factors influencing this complex topic.