Human Movement Systems Quiz
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Human Movement Systems Quiz

Test your knowledge on the three primary systems responsible for producing movement in the human body: Nervous System, Muscular System, and Skeletal System. Learn about the importance of understanding homeostasis and acceptable ranges of disturbance in exercise programs.

Created by
@ExcitingPrologue

Questions and Answers

Which type of muscle is primarily responsible for a movement and is also known as the prime mover?

Agonist

What is the function of the antagonist muscle in relation to the agonist muscle?

Works directly on the opposite side of the agonist

Which muscle helps the agonist to contract better and is known as a Synergist?

Synergist

Which system provides inter-vertebral and inter-segmental stability by limiting compressive, shear, and rotational forces?

<p>Local Stabilisation System</p> Signup and view all the answers

Which muscle type works eccentrically to support the contraction of the agonist?

<p>Antagonist</p> Signup and view all the answers

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