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Questions and Answers
What is guided imagery?
What is guided imagery?
- Discouraging creativity and interpersonal skills
- Using our senses to create mental images
- Focusing on specific images to achieve goals (correct)
- Improving the relationship between health and healing
What is Interactive Guided Imagery?
What is Interactive Guided Imagery?
- Focusing on specific images to achieve goals
- Improving the relationship between health and healing (correct)
- Discouraging creativity and interpersonal skills
- Using our senses to create mental images
What is the perception of imagination in our culture?
What is the perception of imagination in our culture?
- Encouraged for enhancing memory
- Discouraged for improving the relationship between health and healing
- Valued for its practicality
- Equated with the fanciful and impractical (correct)
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Study Notes
- Imagery involves using our senses to create mental images
- It has strong effects on emotions and physiology
- Guided imagery involves focusing on specific images to achieve goals
- Common applications include relaxation, pain relief, and enhancing memory
- Interactive Guided Imagery is a specific form of imagery used in mind/body medicine
- It helps improve the relationship between health and healing
- A trained guide helps clarify issues and use the mind to support healing
- Imagination is undervalued in our culture
- It is often equated with the fanciful and impractical
- Creativity and interpersonal skills are often discouraged in favor of practicality.
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