Podcast
Questions and Answers
ਕਿਹੜਾ ਹੈ ਪਰਸਟਿਨੇਸ਼ਨ ਦਾ ਮਤਲਬ?
ਕਿਹੜਾ ਹੈ ਪਰਸਟਿਨੇਸ਼ਨ ਦਾ ਮਤਲਬ?
- ਟਾਸਕਾਂ ਨੂੰ ਸ਼ੁਰੂ ਨਹੀਂ ਕਰਨਾ
- ਟਾਸਕਾਂ ਨੂੰ ਪੂਰਾ ਕਰਨਾ
- ਟਾਸਕਾਂ ਨੂੰ ਪੂਰਾ ਨਾ ਕਰਨਾ (correct)
- ਟਾਸਕਾਂ ਨੂੰ ਜਲਦੀ ਪੂਰਾ ਕਰਨਾ
ਪਰਸਟੇਸ਼ਨ ਕੀ ਹੈ?
ਪਰਸਟੇਸ਼ਨ ਕੀ ਹੈ?
- ਕਿਸੇ ਕਾਮ ਨੂੰ ਬਿਨਾਂ ਟਾਲੇ ਹੀ ਕਰਨਾ
- ਕਿਸੇ ਕਾਮ ਨੂੰ ਪੂਰੇ ਨਾ ਕਰਨਾ
- ਕਿਸੇ ਕਾਮ ਨੂੰ ਕਰਨ ਤੋਂ ਇਲਾਵਾ ਕੁਝ ਹੋਰ ਕਰਨਾ
- ਕਿਸੇ ਕਾਮ ਨੂੰ ਆਖਰੀ ਪਲ ਤੱਕ ਟਾਲਦਿਆਂ ਕਰਨਾ (correct)
What is a key factor in becoming disciplined?
What is a key factor in becoming disciplined?
- Doing less and reducing friction (correct)
- Being overly critical of oneself
- Overthinking the process
- Accepting distractions
ਕਿਹੜੇ ਢੰਗ ਨਾਲ ਪਰਸਟਿਨੇਸ਼ਨ ਨੂੰ ਦੂਰ ਕੀਤਾ ਜਾ ਸਕਦਾ ਹੈ?
ਕਿਹੜੇ ਢੰਗ ਨਾਲ ਪਰਸਟਿਨੇਸ਼ਨ ਨੂੰ ਦੂਰ ਕੀਤਾ ਜਾ ਸਕਦਾ ਹੈ?
ਪਰਸਟੇਸ਼ਨ ਨੂੰ ਕਿਸ ਤਰੀਕੇ ਨਾਲ ਦੂਰ ਕੀਤਾ ਜਾ ਸਕਦਾ ਹੈ?
ਪਰਸਟੇਸ਼ਨ ਨੂੰ ਕਿਸ ਤਰੀਕੇ ਨਾਲ ਦੂਰ ਕੀਤਾ ਜਾ ਸਕਦਾ ਹੈ?
What should be eliminated to avoid distractions?
What should be eliminated to avoid distractions?
What is a more effective approach to distractions?
What is a more effective approach to distractions?
What is counterproductive to achieving goals?
What is counterproductive to achieving goals?
What should be focused on instead of results?
What should be focused on instead of results?
What is a bad habit that should be eliminated?
What is a bad habit that should be eliminated?
What will lead to results?
What will lead to results?
What is a potential source of distraction?
What is a potential source of distraction?
Study Notes
- Procrastination Procrastination is a habit that can easily destroy self-discipline. It’s the act of delaying or postponing tasks that need to be done, often until the last minute. It’s a habit that can be hard to break, but it’s not impossible.
One way to overcome procrastination is to break down your tasks into smaller, more manageable ones. This way, you can focus on completing one task at a time, rather than feeling overwhelmed by the entire project.
Another way is to set specific deadlines for each task. This will help you stay on track and avoid procrastinating until the last minute. It’s also important to eliminate distractions while working on your tasks, as mentioned earlier.
Lastly, hold yourself accountable for your actions. If you find yourself procrastinating, acknowledge it and take steps to get back on track. Don’t beat yourself up over it, but instead, focus on taking action to improve your self-discipline and productivity.
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Description
Are you a master procrastinator or do you struggle with putting things off? Take this quiz to find out how much of a procrastinator you really are and learn some helpful tips to overcome this destructive habit. Test your knowledge on the causes and consequences of procrastination, and discover personalized strategies to help you stay focused and productive. Don't let procrastination hold you back - take this quiz now and take the first step towards breaking this bad habit!