How much do you know about your bones and muscles?
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Questions and Answers

How many bones are there in our body?

  • 300
  • 500
  • 100
  • 206 (correct)
  • What do bones give to our body?

  • Shape, support, and protection (correct)
  • Energy
  • Oxygen
  • None of the above
  • What allows bones to move smoothly?

  • Muscles
  • Cartilage
  • Ligaments
  • Joints (correct)
  • What helps to prevent wear and tear in joints?

    <p>Cartilage</p> Signup and view all the answers

    What is important for strong bones and muscles?

    <p>Exercise, sleep, and a healthy diet</p> Signup and view all the answers

    Study Notes

    • Our body is made up of bones and muscles.
    • We have 206 bones in our body.
    • Bones give shape, support, and protection to our body.
    • Joints allow bones to move smoothly and cartilage helps to prevent wear and tear.
    • Bones are living things that can grow and repair themselves.
    • Muscles are attached to bones and help us to move.
    • There are voluntary and involuntary muscles in our body.
    • Exercise, sleep, and a healthy diet are important for strong bones and muscles.
    • Good posture is important for overall fitness.
    • Weekly videos on bones and muscles are available with subscription and notification.

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    Description

    Test your knowledge on the amazing anatomy of bones and muscles with this quiz! Learn about the role of bones in providing support and protection, and how muscles work together to help us move. Discover the importance of exercise, sleep, and a healthy diet for strong bones and muscles, and the significance of good posture for overall fitness. Whether you're a fitness enthusiast or simply curious about the human body, this quiz is perfect for you! Don't forget to subscribe for weekly videos on bones and muscles.

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