How much do you know about the importance of sleep?
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Questions and Answers

What is the importance of sleep?

  • Sleep is not important
  • Sleep is important for maintaining maximal physiological functioning of the individual
  • Both B and C (correct)
  • Sleep is important for growth and repair of body tissue

    • What are the factors that affect sleep pattern?

  • Fluid and food intake, environmental factors, drugs
  • All of the above (correct)
  • Age, interference with bed time habits, physical exercises
  • Illness, physical and psychological condition of the individual

    • What are the common problems related to sleep?

  • A. Sleepwalking, B. Insomnia
  • A. Hypersomnia, B. Insomnia (correct)
  • A. Narcolepsy, B. Insomnia
  • A. Hypersomnia, B. Sleep apnea

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