Podcast
Questions and Answers
What is the most accurate definition of the human microbiota?
What is the most accurate definition of the human microbiota?
- The complete catalog of microbes and their genes in the human body.
- The number of bacterial cells in relation to human cells.
- All microorganisms (bacteria, eukaryotes, archaea, and viruses) within the human body. (correct)
- The collective genomes of micro-organisms in a specific location.
How does the gut microbiota influence the development of insulin resistance in the context of polycystic ovary syndrome (PCOS)?
How does the gut microbiota influence the development of insulin resistance in the context of polycystic ovary syndrome (PCOS)?
- By directly promoting normal follicle development, and preventing ovaries dysfunction.
- By leading to changes in gut bacterial communities, increasing gut mucosal permeability and resulting in immune system activation. (correct)
- By raising serum insulin levels, and decreasing androgen production in the ovaries.
- By decreasing gut mucosal permeability, reducing immune system activation.
Which of the following factors has the most significant effect on shaping gut microbiota composition?
Which of the following factors has the most significant effect on shaping gut microbiota composition?
- Age and ethnicity.
- Dietary changes. (correct)
- Host genetics.
- Lifetime environmental influences.
What role does the gut microbiome play in relation to the estrobolome?
What role does the gut microbiome play in relation to the estrobolome?
How does estrogen impact microbial diversity in the gut?
How does estrogen impact microbial diversity in the gut?
What is the role of beta-glucuronidase in estrogen metabolism and how does gut dysbiosis affect this process?
What is the role of beta-glucuronidase in estrogen metabolism and how does gut dysbiosis affect this process?
In the context of gut health, what is the main effect of disturbances in the microbiota composition?
In the context of gut health, what is the main effect of disturbances in the microbiota composition?
Regarding beta-glucuronidase activity, what dietary recommendations can be provided?
Regarding beta-glucuronidase activity, what dietary recommendations can be provided?
What are the impacts of increased lipopolysaccharide (LPS) in the gut?
What are the impacts of increased lipopolysaccharide (LPS) in the gut?
Which of the following conditions is related to estrogen's effects on the gastrointestinal tract?
Which of the following conditions is related to estrogen's effects on the gastrointestinal tract?
Which statement describes the relationship between progesterone and gastrointestinal motility?
Which statement describes the relationship between progesterone and gastrointestinal motility?
Why would evaluating gut health be important when cortisol levels are suboptimal?
Why would evaluating gut health be important when cortisol levels are suboptimal?
How do bile acids relate to the effect of the gut microbiome in the context of insulin resistance?
How do bile acids relate to the effect of the gut microbiome in the context of insulin resistance?
If a patient is estrogen dominant which of the following should be avoided?
If a patient is estrogen dominant which of the following should be avoided?
Which of the following best illustrates the role of melatonin in the gut?
Which of the following best illustrates the role of melatonin in the gut?
What are the main roles of DHEA in the body?
What are the main roles of DHEA in the body?
How is osteoporosis related to GI tract?
How is osteoporosis related to GI tract?
What are the main factors for low melatonin levels?
What are the main factors for low melatonin levels?
How does stress affect the gut microbiome, and what consequences can arise from this interaction?
How does stress affect the gut microbiome, and what consequences can arise from this interaction?
What is the role of enteroendocrine cells in regulating gut permeability and metabolic endotoxemia?
What is the role of enteroendocrine cells in regulating gut permeability and metabolic endotoxemia?
Which mechanism describes why there is a possible relationship between GH/IGF-1 axis and the microbiome?
Which mechanism describes why there is a possible relationship between GH/IGF-1 axis and the microbiome?
What does enteric refer to in the nervous system?
What does enteric refer to in the nervous system?
How can a food that contains Lactobacillus help patients with hormone-related problems?
How can a food that contains Lactobacillus help patients with hormone-related problems?
Which gut bacteria were revealed to the trail of women with gut imbalance in PCOS?
Which gut bacteria were revealed to the trail of women with gut imbalance in PCOS?
What is the impact of altered gut microbiota for the utilization of essential micronutrients such as minerals for the thyroid gland?
What is the impact of altered gut microbiota for the utilization of essential micronutrients such as minerals for the thyroid gland?
Which of the four bacteria can distinguish accurately between patients with untreated primary hypothyroidism?
Which of the four bacteria can distinguish accurately between patients with untreated primary hypothyroidism?
There are other organs that are a major source of melatonin besides the brain...
There are other organs that are a major source of melatonin besides the brain...
What hormones does a patient need to have balanced before considering fertility?
What hormones does a patient need to have balanced before considering fertility?
The increase and the decrease of what are associated between the microbiome and PCOS?
The increase and the decrease of what are associated between the microbiome and PCOS?
One of the causes to increase dysbiosis is:
One of the causes to increase dysbiosis is:
An alternate system that will promote a strong environment can be:
An alternate system that will promote a strong environment can be:
What action do good bacteria stimulate or activate during the process after food intake for good digestion?
What action do good bacteria stimulate or activate during the process after food intake for good digestion?
How can one increase gut and brain activity with B longum strain for modulated brain health and lower stress?
How can one increase gut and brain activity with B longum strain for modulated brain health and lower stress?
If a patient is high or low in the estrobolome this would mean they also are:
If a patient is high or low in the estrobolome this would mean they also are:
When someone has an alteration of the microbiota what effects can trigger on the digestive system?
When someone has an alteration of the microbiota what effects can trigger on the digestive system?
Which of the options below are considered as effects of DHEA in the microbiome?
Which of the options below are considered as effects of DHEA in the microbiome?
For a patient that has thyroid nodules and thyroid cancer, what gut microbiome should they intake?
For a patient that has thyroid nodules and thyroid cancer, what gut microbiome should they intake?
If the patient is drinking more alcohol than should be intake and the body doesn't respond very well to estrogen then...
If the patient is drinking more alcohol than should be intake and the body doesn't respond very well to estrogen then...
What foods are recommended to raise 2-oh?
What foods are recommended to raise 2-oh?
Flashcards
Human Microbiota
Human Microbiota
The community of microorganisms that live within the human body.
Microbiome
Microbiome
The collective genomes of the micro-organisms in a particular environment.
Alpha-diversity
Alpha-diversity
The average species diversity in an ecosystem.
Beta-diversity
Beta-diversity
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Microbial Endocrinology
Microbial Endocrinology
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Hormones - Gut Microbiome
Hormones - Gut Microbiome
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Role of Microbiota
Role of Microbiota
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"Second Genome"
"Second Genome"
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Intestinal Permeability
Intestinal Permeability
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Estrogens-Diabetes Link
Estrogens-Diabetes Link
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Estrogens-Microbial diversity
Estrogens-Microbial diversity
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Estrogen, Gastric Cancer
Estrogen, Gastric Cancer
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Altered estrogen
Altered estrogen
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Estrogen-Receptor effects
Estrogen-Receptor effects
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Estrogen animals diversity
Estrogen animals diversity
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LPS disruptions
LPS disruptions
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Receptor activity
Receptor activity
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Progesterone
Progesterone
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In women with PCOS
In women with PCOS
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Poor Diet with PCOS
Poor Diet with PCOS
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Microbiota shifts
Microbiota shifts
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PCOS with estrobolome
PCOS with estrobolome
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Transplants with PCOS
Transplants with PCOS
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Estrogens Gut Barrier Integrity
Estrogens Gut Barrier Integrity
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Supplements
Supplements
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Microbes/immune
Microbes/immune
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Physiologcal function
Physiologcal function
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Xenoestrogens
Xenoestrogens
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Diet effect
Diet effect
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SCFA effects
SCFA effects
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Bacterial intake with food
Bacterial intake with food
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Low Melatonin Eitiologies
Low Melatonin Eitiologies
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Melatonin usages
Melatonin usages
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Melatonin Connection
Melatonin Connection
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Cycle of melatonin production
Cycle of melatonin production
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Melatonin Function
Melatonin Function
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Glucuronide Dysfunctional action
Glucuronide Dysfunctional action
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GI test
GI test
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Many Harmones
Many Harmones
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Study Notes
Hormones and the Microbiome
- Hormones directly affect microbiome richness and diversity in animals.
- The microbial community influences hormone production and functions.
- Microbes influence neurotransmitter and neuropeptide action in the central nervous system, which can lead to behavioral disruptions.
- Understanding the relationship between microbiota shifts and complex interactions is important.
Microbiota Basics
- The microbiota plays a significant role in supporting nutritional, metabolic, and immunologic homeostasis.
- The microbiota maintains gastrointestinal homeostasis.
- The microbiota has metabolic functions in nutrient digestion/absorption, detoxification, and vitamin production.
- The microbiota is important for the development of the lymphoid system.
- 70% of the immune system is located in the gut.
Microbial Endocrinology
- Studies the impact of microbes on health and well-being within multicellular hosts.
- Microbes impact metabolism, immunity, and behavior.
- The microbiota produces and secretes hormones.
- The microbiota responds to host hormones.
- The microbiota regulates host hormone expression levels.
- Specific changes in hormone levels correlate with the gut microbiota's presence.
Estrogen and the Microbiome
- Estrogen and estrogen receptors (ERs) impact organs and diseases of the gastrointestinal (GI) tract.
- Estrogen receptors serve an important role in the GI tract.
- Estrogen dysfunction contributes to GI diseases, including gastroesophageal reflux, esophageal cancer, peptic ulcers, gastric cancer, inflammatory bowel disease, irritable bowel syndrome, colon, and breast cancer.
- Longer estrogen exposure may decrease gastric cancer risk, so anti-estrogen drugs like tamoxifen might increase gastric adenocarcinoma risk.
- Estrogen receptor beta targets may prevent colorectal cancer.
- Estrogen relates closely to the mucosal barrier, GI function, and intestinal inflammation.
- Gut barrier integrity is crucial for metabolic health.
- Changes to intestinal permeability may play a role in food sensitivities, adipose inflammation, and autoimmune diseases.
- A healthy and diverse microbiome ensures gut barrier integrity.
- Estrogen assists in gut barrier function.
- Sufficient estrogen forms/maintains the epithelial layer of the gut, keeping it healthy and elastic.
- Animals treated with estrogen showed higher microbial diversity.
Estrogen-Gut Microbiome Axis
- The gut microbiota regulates estrogens through β-glucuronidase secretion, an enzyme that deconjugates estrogens into their active forms.
- Impairment in this process due by dysbiosis, decreases circulating estrogens.
- Altered estrogen levels can contribute to obesity, metabolic syndrome, cancer, endometrial hyperplasia, endometriosis, polycystic ovary syndrome, fertility, cardiovascular disease, and cognitive dysfunction.
- Modulating microbiome composition can impact the metabolic profile positively.
- Estrogens and steroid hormones and the gut microbiota may act synergistically to influence obesity and diabetes.
- The topic covered the latest advancements on the interactions between estrogens and the gut microbiome.
- The topic focused on innovative approaches to influence crosstalk between estrogen and the microbiome to improve metabolic outcomes.
Estrogen and Microbial Diversity
- Estrogen and estrogen-like compounds prevent the loss and promote the growth/proliferation of beneficial bacteria.
Estrogen as an Anti-Inflammatory
- Estrogen decreases pathogenic bacteria populations.
- Estrogen reduces lipopolysaccharide (LPS) induced inflammation.
- LPS is produced by gram-negative bacteria.
- LPScan impair the gut lining.
- LPS crosses into the rest of the body to produce an immune response.
- Estrogen working against enteric pathogens is another benefit.
Metabolic Endotoxemia
- Metabolic endotoxemia represents a situation in which bowel flora species dies and releases lipopolysaccharide (LPS); LPS is a component of their cell walls.
- LPS is released into the intestines, crosses the intestinal wall, and enters the bloodstream.
- Leptin Resistance, LPS causes inflammation in the enteric nervous system disrupting the gut-brain axis.
- Chronic Constipation, LPS enters the enteric nervous system and causes signal disruption for gastric emptying and bowel motility.
- Mood and Appetite Disorders, LPS disrupts ghrelin function, impacting appetite and mood.
- Depression, LPS migrates to the blood-brain barrier, causes inflammation, and inhibits dopamine receptors.
- Cognitive Decline, Inflammation in the blood-brain barrier leads to cognitive decline.
- Loss of Memory and Recall, LPS enters the amygdala and hippocampus disrupting memory function.
- Depression, LPS increases serotonin turnover in the synapse and CNS.
- Anorexia Nervosa, Reduced serotonin in the synapse and CNS may cause anorexia.
- Anxiety, LPS disrupts communication between the hypothalamic-adrenal-pituitary axis.
- Chronic Pain, Elevated LPS in sensory neurons of the dorsal root stimulates nociceptors.
- Parkinson's, Intracranial LPS induces microglial activation and neuronal loss.
- Hypogonadism (low testosterone), Increased LPS causes chronic immune activation, inhibiting testosterone production (GELDING theory).
- Autoimmunity, chronic activation affects self-tissues inadvertently targeted by the immune system.
Microbiome Regulation of Estrogen Levels
- It is the free estrogen fraction that has activity at the estrogen receptors (ER alpha and ER beta).
- Physiological effects include healthy weight maintenance, reduced abdominal fat, and glucose regulation.
- Disturbances in microbiota composition in dysbiosis impair estrogen deconjugation, which reduces circulating free estrogen.
- The study is characterized by diminished microbial diversity.
- Dysbiosis can lead to an inflammatory response and metabolic profile that is detrimental to overall health.
Symptoms of Dysbiosis
- Nausea
- Belching, bloating
- Heartburn
- Abdominal pain
- Cramping and abdominal distention
- Depression and anxiety
- Altered bowel function (constipation and/or diarrhea)
- Cramps and spasms
- Hypersecretion of colonic mucus
- Flatulence
- Halitosis
- Arthralgias
- Anxiety
- Brain fog
- Cognitive and memory deficit
- Depression
- Fatigue
- Fever of unknown origin
- Frequent urination
- Malaise
- Myalgias
- Palpitations
- Phlebitis
- Pruritis
- Skin rashes
- Seizures
- Vasculitis
Causes of Dysbiosis
- Injurious agents
- Antacids
- Poor nutrition/SAD
- Free radical production
- Stress
- Alcohol
- Drugs (NSAIDs, antibiotics)
- Viruses
- Diminished HCL
- Decreased enzymes
- Diminished bile
- Food allergies
- Travel (food, water, bacteria)
- Hypoxia/exposure to extreme altitude
- Yeast infections
- Lectins
Estrogen Metabolism and The GI Tract
- Estrogens are produced in the ovaries, adrenal glands, and adipose tissue.
- Estrogens circulate in free or protein-bound form.
- They are metabolized in the liver.
- Their metabolites are conjugated through glucuronidation and sulfonation.
- Allows biliary excretion.
- Conjugated estrogens are eliminated via metabolic conversion to water-soluble molecules through bile into feces or urine.
- 10-15% of estradiol, estrone, and estriol are found in conjugated form in feces.
- Conjugated estrogens can be deconjugated by gut bacteria via beta-glucuronidase activity, which leads to reabsorption.
- Gut bacteria with hydrolytic enzymes are involved in the deconjugation of estrogens.
- Microorganism strains in the 'estrobolome' are constituents of the collection of microbial reactions involving estrogens.
- The Estrobolome Modulates Enterohepatic Circulation to affect the circulation of Estrogens and their Excretion Level.
- Disturbances in microbiota composition impairs the process of deconjugating estrogen in dysbiosis, reducing circulating free estrogen levels.
- Sixty bacterial genera colonize the human intestinal tract that encodes beta-glucuronidase.
- Beta-glucuronidase activity can be modulated by diet and by bacterial context.
- Diets high in fat or protein can increase the levels of beta-glucuronidase
- High Fiber Consumption Decreases Beta-glucuronidase Acitivity
- Lactobacillus acidophilus consumption reduces fecal enzyme activity, including beta-glucuronidase.
Estrogen: The Microbiome and Breast Cancer
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The bacterial estrobolome may be affected by host factors like age and ethnicity.
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Bacteria may be impacted by lifetime environmental influences, including diet, alcohol, and antibiotic use.
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Some of these microbiome factors are related to breast cancer risk.
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Certain factors are independent and additive modifiable risks.
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Human microbiome regulates steorid hormone metabolism, since endogenous estrogens are the most important risk factor in breast cancer development, especially in postmenopausal women.
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Intestinal microbes encode enzymes that deconjugate estrogen to reenter the circulation in a biologically active form.
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Gut microbes break down dietary polyphenols into varied estrogen-like compounds.
Potential Role to consider regarding risks related to breat cancer:
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Potential GI hormone development with mediation metabolism hormone synthesis
Progesterone and GI Motility
- Estrogen and progesterone can impact contractility and myoelectric activity in the gastrointestinal smooth muscle.
- Estradiol and a mixture of estradiol/progesterone inhibit, whereas progesterone enhances gastric emptying — testosterone did not play a role in GI motility.
- Elevated serum estradiol and reduced progesterone, compared to luteal phases.
- Inversely elevated progesterone vs estradiol: prolonged GI transit.
- GI motility is more prolonged during periods when progesterone levels are increased versus when progesterone levels are low.
- Low dose progesterone increases GI motility, while high doses decrease it.
Testosterone/PCOS and the Gut Microbiome
- PCOS is the most common endocrine disorder in women of reproductive age globally.
- PCOS accounts for 85% of women with androgen excess and hirsutism.
- Women with PCOS had lower alpha diversity of gut microbiota compared with healthy women.
- Regression analyses show negative correlations between hyperandrogenism, total testosterone, hirsutism, and alpha diversity.
- Hyperandrogenism may critically alter the gut microbiome in women with PCOS.
- Gut microbiota dysbiosis may play a role in hormonal imbalances that cause diseases including polycystic ovary syndrome with hormone level modulations
- A poor diet leads to increasing gut inflammation and serum insulin levels.
- Increased Insulin leads to androgen overproduction and interferes with normal follicle development.
- A review revealed specific bacteria are associated with PCOS microbiome.
- A search yielded nine studies that compared a-diversity. Six showed the alpha diversity was reduced in PCOS patients.
- Seven reported having difference to healthy controlled group and PCOS patients.
- Common alts included: Bacteroidaceae, Coprococcus, Bacteroides, Prevotella, Lactobacillus, Parabacteroides, Escherichia/Shigella, and Faecalibacterium.
- A trial showed lower stool diversity and change phylogenetic composition of PCOS patients.
- Al
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