30 Questions
What is the primary purpose of myofascial release?
To restore normal range of motion and treat chronic pain
What is the recommended duration of a manual lymphatic drainage session?
45 to 60 minutes
What is the term for digital pressure performed in a circular motion to treat areas typically treated with acupuncture needles?
Acupressure
What is the Japanese type of body work based on acupuncture?
Shiatsu
Where is the massage first performed in manual lymphatic drainage?
Proximal region of the extremity
What is the condition that manual lymphatic drainage was originally developed to control?
Postmastectomy lymphedema
What was the initial target group for this technique?
Visually impaired clinicians
What is the direction of stroking movements in this technique?
Distal to proximal
What is the main purpose of the gravity eliminated position in this technique?
To increase venous flow
What is a contraindication for this technique?
Cardiac arrhythmia
What is the sequence of massage strokes in this technique?
Superficial, deep stroking, kneading, friction
What is one of the conditions that can be treated with this technique?
Hypertension
Who is acknowledged as the founder of modern day massage techniques?
Peter Ling
In what period of European history was massage therapy discouraged by the Church?
Middle Ages
What is one of the physiological effects of massage therapy when performed properly?
Increased venous and lymphatic flow
What is the purpose of massage therapy according to the definition?
To modify nutrition, restore power of movement, or break up adhesions
What is the result of massage therapy on mechanical pain?
It decreases mechanical pain by decreasing pressure from swelling
Which ancient civilizations were known to practice massage therapy?
Chinese, Japanese, Persians, Egyptians, Romans, and Greeks
What is one of the ways therapeutic massage can reduce mechanical pain?
By interrupting muscle spasm
What is a result of deep friction or vigorous massage on the cardiovascular system?
Decreased heart rate and blood pressure
What is a psychological effect of therapeutic massage?
Reduced patient anxiety and depression
What is a mechanical effect of massage on the skin?
It increases skin temperature and sweating
What is a result of massage on soft-tissue adhesions or restrictions?
They are mobilized
What is an effect of therapeutic massage on pain?
It reduces pain
What is the primary purpose of the 'tapping' technique in percussive therapy?
To loosen secretions in the sinuses
What is the definition of friction in the context of massage therapy?
An accurately delivered penetrating pressure applied through fingertips
What is the goal of cross-friction massage?
To loosen ligaments and disable trigger points
What is the name of the treatment method that combines gentle hands-on tissue work and reintegration of movement through re-education and relaxation exercises?
Tager Psychological Integration
What is the primary benefit of 'cupping' in percussive therapy?
To loosen secretions in disease processes such as cystic fibrosis
What is the direction of pressure applied in cross-friction massage?
Perpendicular to the fibers
Learn about the origins of massage techniques, from ancient civilizations to modern day practices. Discover how different cultures, including Egyptians, Romans, and Chinese, used massage therapy for healing. Explore the development of modern massage techniques in Europe and beyond.
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