History of Basketball Timeline

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What is the purpose of the defense in basketball?

Stopping the other team from scoring (correct)

Dribbling

Setting up man-to-man defense

Scoring

Which size ball is used for boys and girls aged 13 and under?

Size 6

Size 7

Size 4

Size 5 (correct)

What does 'dunk' mean in basketball terminology?

Throwing the ball down into the basket with the hand above the rim (correct)

Guarding an assigned player

Passing the ball towards your basket

Losing the ball without a shot being taken

What does 'turn over' mean in basketball?

Losing the ball without a shot being taken Signup and view all the answers

What is the purpose of man-to-man defense?

Guarding an assigned player Signup and view all the answers

Which type of physical activity focuses on enhancing heart and lung function?

Aerobic Activities Signup and view all the answers

What is the primary purpose of balance exercises?

Prevent falls and improve security Signup and view all the answers

Which type of physical activity helps in developing a good range of motion in the joints?

Flexibility Signup and view all the answers

What is the main focus of muscle-strengthening activities?

Boosting body strength and power Signup and view all the answers

Which type of exercise is known to speed up the heart rate and breathing?

Aerobic Exercise Signup and view all the answers

What distinguishes exercise from physical activities?

Intensity, planning, and structure Signup and view all the answers

When was the first ever basketball game played?

January 20, 1892 Signup and view all the answers

Who introduced metal hoops, nets, and backboards to basketball?

James Naismith Signup and view all the answers

Which organization founded the International Basketball Federation (FIBA)?

The representatives in Geneva Signup and view all the answers

When was the Women's National Basketball Association (WNBA) established?

1917 Signup and view all the answers

What is an 'Air ball' in basketball terminology?

A shot that completely misses the rim and the backboard Signup and view all the answers

What is a 'Jump Ball' used for in basketball?

To start the game Signup and view all the answers

What type of stretching involves repetitive motions like marching in place or circling the arms?

Dynamic Stretching Signup and view all the answers

Which lifestyle disease is characterized by excess body fat and can be influenced by genes and metabolism?

Obesity Signup and view all the answers

What is the main difference between Benign and Malignant cancer?

Malignant cancer can metastasize to other body parts while Benign cancer cannot. Signup and view all the answers

Which risk factor is specifically associated with the development of Diabetes?

Living a sedentary life Signup and view all the answers

What is the primary purpose of Proprioceptive Neuromuscular Facilitation (PNF) stretching?

To increase flexibility and range of motion Signup and view all the answers

What lifestyle factor is often associated with an increased risk of Heart Disease?

Smoking Signup and view all the answers

What is the term for the end of the court which a team is defending?

Baseline Signup and view all the answers

What marks the range boundary from each hoop in basketball?

Three point line Signup and view all the answers

What is the diameter of the rings in basketball?

45 centimeters Signup and view all the answers

What is the height of the basketball board from the floor surface to the bottom of the board?

275 centimeters Signup and view all the answers

Which area denotes a team's frontcourt?

Endline Signup and view all the answers

Where is the halfway mark on the court used to denote the offensive playing area during a game?

Mid court Signup and view all the answers