History of Basketball Timeline
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Questions and Answers

What is the purpose of the defense in basketball?

  • Stopping the other team from scoring (correct)
  • Dribbling
  • Setting up man-to-man defense
  • Scoring

Which size ball is used for boys and girls aged 13 and under?

  • Size 6
  • Size 7
  • Size 4
  • Size 5 (correct)

What does 'dunk' mean in basketball terminology?

  • Throwing the ball down into the basket with the hand above the rim (correct)
  • Guarding an assigned player
  • Passing the ball towards your basket
  • Losing the ball without a shot being taken

What does 'turn over' mean in basketball?

<p>Losing the ball without a shot being taken (D)</p> Signup and view all the answers

What is the purpose of man-to-man defense?

<p>Guarding an assigned player (A)</p> Signup and view all the answers

Which type of physical activity focuses on enhancing heart and lung function?

<p>Aerobic Activities (C)</p> Signup and view all the answers

What is the primary purpose of balance exercises?

<p>Prevent falls and improve security (A)</p> Signup and view all the answers

Which type of physical activity helps in developing a good range of motion in the joints?

<p>Flexibility (C)</p> Signup and view all the answers

What is the main focus of muscle-strengthening activities?

<p>Boosting body strength and power (C)</p> Signup and view all the answers

Which type of exercise is known to speed up the heart rate and breathing?

<p>Aerobic Exercise (B)</p> Signup and view all the answers

What distinguishes exercise from physical activities?

<p>Intensity, planning, and structure (D)</p> Signup and view all the answers

When was the first ever basketball game played?

<p>January 20, 1892 (B)</p> Signup and view all the answers

Who introduced metal hoops, nets, and backboards to basketball?

<p>James Naismith (C)</p> Signup and view all the answers

Which organization founded the International Basketball Federation (FIBA)?

<p>The representatives in Geneva (A)</p> Signup and view all the answers

When was the Women's National Basketball Association (WNBA) established?

<p>1917 (B)</p> Signup and view all the answers

What is an 'Air ball' in basketball terminology?

<p>A shot that completely misses the rim and the backboard (B)</p> Signup and view all the answers

What is a 'Jump Ball' used for in basketball?

<p>To start the game (B)</p> Signup and view all the answers

What type of stretching involves repetitive motions like marching in place or circling the arms?

<p>Dynamic Stretching (D)</p> Signup and view all the answers

Which lifestyle disease is characterized by excess body fat and can be influenced by genes and metabolism?

<p>Obesity (A)</p> Signup and view all the answers

What is the main difference between Benign and Malignant cancer?

<p>Malignant cancer can metastasize to other body parts while Benign cancer cannot. (A)</p> Signup and view all the answers

Which risk factor is specifically associated with the development of Diabetes?

<p>Living a sedentary life (B)</p> Signup and view all the answers

What is the primary purpose of Proprioceptive Neuromuscular Facilitation (PNF) stretching?

<p>To increase flexibility and range of motion (D)</p> Signup and view all the answers

What lifestyle factor is often associated with an increased risk of Heart Disease?

<p>Smoking (D)</p> Signup and view all the answers

What is the term for the end of the court which a team is defending?

<p>Baseline (A)</p> Signup and view all the answers

What marks the range boundary from each hoop in basketball?

<p>Three point line (D)</p> Signup and view all the answers

What is the diameter of the rings in basketball?

<p>45 centimeters (B)</p> Signup and view all the answers

What is the height of the basketball board from the floor surface to the bottom of the board?

<p>275 centimeters (C)</p> Signup and view all the answers

Which area denotes a team's frontcourt?

<p>Endline (B)</p> Signup and view all the answers

Where is the halfway mark on the court used to denote the offensive playing area during a game?

<p>Mid court (B)</p> Signup and view all the answers

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