Hiking vs Trekking: What's the Difference?
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Questions and Answers

What is the primary difference between hiking and trekking in terms of duration?

  • The length of time, with hikes lasting less than a day and treks lasting several days or weeks (correct)
  • The amount of preparation required
  • The level of difficulty
  • The type of terrain
  • Why is it essential to bring sufficient food and water on a hike?

  • To mark out routes for trekking
  • In case the hike takes longer than planned due to discoveries along the way (correct)
  • To ensure the hike lasts longer than expected
  • To avoid getting lost
  • What is a key aspect of preparation for treks that is not typically required for hikes?

  • Using a map and compass
  • Wearing hiking boots
  • Marking out routes and locations (correct)
  • Packing sufficient food and water
  • Why is it important to prepare essentials for a hike, even if it's expected to last just a few hours?

    <p>In case the hike takes longer than planned due to unexpected discoveries</p> Signup and view all the answers

    What is a common feature of hiking routes that is not typically found in trekking routes?

    <p>Marked trails</p> Signup and view all the answers

    What is the primary difference between the preparation required for hikes and treks?

    <p>The level of planning and preparation</p> Signup and view all the answers

    What is a key difference between hiking trails and trekking trails?

    <p>Trekking trails change during the course itself, whereas hiking trails do not.</p> Signup and view all the answers

    What is a major difference in intensity between hiking and trekking?

    <p>Hiking is more leisurely, whereas trekking is more intense due to varied terrain.</p> Signup and view all the answers

    Why is personal safety protocol important during MVPA participation?

    <p>To minimize the risk of activity-induced injuries.</p> Signup and view all the answers

    What is a precaution to take before engaging in MVPA?

    <p>Wear comfortable clothing and well-padded shoes.</p> Signup and view all the answers

    What is a benefit of trekking that hiking may not offer?

    <p>Exploring scenic locations inaccessible to many.</p> Signup and view all the answers

    Why is it important to be aware of dehydration, overexertion, hypothermia, and hyperthermia during MVPA?

    <p>To minimize the risk of activity-induced injuries.</p> Signup and view all the answers

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