Podcast
Questions and Answers
What is the key to achieving wellness?
What is the key to achieving wellness?
- Prioritizing financial and intellectual well-being
- Neglecting social connections for personal satisfaction
- Balancing physical, mental, emotional, and social health (correct)
- Exclusively focusing on physical health
What does the social dimension of health refer to?
What does the social dimension of health refer to?
- Getting 8 hours of sleep
- Our emotional, psychological, and social well-being (correct)
- The ability to maintain a well-balanced diet
- The passing down of traits from parent to child
What does occupational wellness refer to?
What does occupational wellness refer to?
- Personal satisfaction from work (correct)
- Emotional state of an individual
- Intellectual expansion of knowledge
- Spiritual sense of purpose
Which dimension of wellness emphasizes the need for physical activity and healthy foods?
Which dimension of wellness emphasizes the need for physical activity and healthy foods?
How does mental health impact our overall well-being?
How does mental health impact our overall well-being?
What are examples of physical traits influenced by heredity?
What are examples of physical traits influenced by heredity?
Which environmental factor may cause you to cough or initiate an allergic response?
Which environmental factor may cause you to cough or initiate an allergic response?
Which dimension of health is related to the cognitive aspect?
Which dimension of health is related to the cognitive aspect?
What is wellness defined as in the text?
What is wellness defined as in the text?
How can poor diet and lack of sleep impact an individual according to the text?
How can poor diet and lack of sleep impact an individual according to the text?
What is the main focus of Spiritual Health?
What is the main focus of Spiritual Health?
What is social health defined as?
What is social health defined as?
Who are peers and how do they influence your health?
Who are peers and how do they influence your health?
Which of the following is NOT listed as a way to enrich Spiritual Health?
Which of the following is NOT listed as a way to enrich Spiritual Health?
What does being a wise consumer involve according to the text?
What does being a wise consumer involve according to the text?
Which Life Skill involves evaluating each part of your health periodically?
Which Life Skill involves evaluating each part of your health periodically?
