Heredity and Environment Influence on Physical and Behavioral Traits
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Questions and Answers

What is the key to achieving wellness?

  • Prioritizing financial and intellectual well-being
  • Neglecting social connections for personal satisfaction
  • Balancing physical, mental, emotional, and social health (correct)
  • Exclusively focusing on physical health

    • What does the social dimension of health refer to?

  • Getting 8 hours of sleep
  • Our emotional, psychological, and social well-being (correct)
  • The ability to maintain a well-balanced diet
  • The passing down of traits from parent to child

    • What does occupational wellness refer to?

  • Personal satisfaction from work (correct)
  • Emotional state of an individual
  • Intellectual expansion of knowledge
  • Spiritual sense of purpose

    • Which dimension of wellness emphasizes the need for physical activity and healthy foods?

    <p>Physical</p> Signup and view all the answers

    How does mental health impact our overall well-being?

    <p>Influences how we handle stress, relate to others, and make healthy choices</p> Signup and view all the answers

    What are examples of physical traits influenced by heredity?

    <p>Eye color, hair color, height</p> Signup and view all the answers

    Which environmental factor may cause you to cough or initiate an allergic response?

    <p>Air</p> Signup and view all the answers

    Which dimension of health is related to the cognitive aspect?

    <p>Mental</p> Signup and view all the answers

    What is wellness defined as in the text?

    <p>Balancing physical, mental, emotional, and social health</p> Signup and view all the answers

    How can poor diet and lack of sleep impact an individual according to the text?

    <p>Leaving one feeling depressed and worried</p> Signup and view all the answers

    What is the main focus of Spiritual Health?

    <p>Balancing physical, psychological, and social aspects of life</p> Signup and view all the answers

    What is social health defined as?

    <p>The ability to form healthy and rewarding relationships</p> Signup and view all the answers

    Who are peers and how do they influence your health?

    <p>Same age individuals with similar interests can provide both positive and negative influences on your health</p> Signup and view all the answers

    Which of the following is NOT listed as a way to enrich Spiritual Health?

    <p>Watch TV shows with celebrities</p> Signup and view all the answers

    What does being a wise consumer involve according to the text?

    <p>Reading labels on products and comparing value and quality before making a purchase</p> Signup and view all the answers

    Which Life Skill involves evaluating each part of your health periodically?

    <p>Assessing your health</p> Signup and view all the answers

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