Healthy Bowl Recipes Quiz
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Questions and Answers

What ingredients are included in the Balsamic Date Bowl?

  • Spinach, Brown Rice, Eggplant
  • Grilled Chicken, Tomato, and Cucumber
  • Corn, Balsamic Date Vinaigrette
  • All of the above (correct)
  • Which of the following ingredients are found in the Harissa Avocado Bowl?

  • Eggplant, Lentils
  • Super Greens, Crazy Feta
  • Hummus, Pickled Onion
  • Both A and C (correct)
  • What is a main ingredient in the Lentil Avocado Bowl?

  • Falafel
  • Avocado
  • Lentils (correct)
  • Hummus
  • What ingredients make up the Greek Salad?

    <p>Grilled chicken, hummus, tzatziki, feta, cucumber, tomato, Kalamata olives, romaine, arugula, and vinaigrette.</p> Signup and view all the answers

    What is included in the Chicken + Right Rice Bowl?

    <p>RightRice (made from lentil, pea, and chickpea flours), grilled chicken, tzatziki, hummus, feta, Persian cucumber, tomato + onion, pickled onion, and arugula, finished with Greek vinaigrette.</p> Signup and view all the answers

    What is the calorie count for the Sweet + Spicy Pita?

    <p>740 Cal</p> Signup and view all the answers

    Which ingredients are found in the Spicy Chicken Avocado Pita?

    <p>Both A and C</p> Signup and view all the answers

    What type of meat is used in the Spicy Lamb Meatball Pita?

    <p>Lamb</p> Signup and view all the answers

    What are the main ingredients of the Greek Chicken Pita?

    <p>Grilled chicken, hummus, tzatziki, pickles, tomato + onion, olives, feta, shredded romaine, Greek Vinaigrette.</p> Signup and view all the answers

    Study Notes

    Balsamic Date Bowl

    • Contains spinach, brown rice, eggplant, grilled chicken, and tomato+cucumber corn.
    • Accompanied by red pepper hummus, cabbage slaw, and balsamic date vinaigrette.

    Harissa Avocado Bowl

    • Features super greens, saffron basmati rice, and Crazy Feta.
    • Includes hummus, corn, cucumber, pickled onion, and avocado.

    Lentil Avocado Bowl

    • Composed of super greens, spinach, eggplant, and falafel.
    • Contains roasted veggies, cabbage slaw, pickled onions, Persian cucumber, and lentil tabbouleh.
    • Flavored with Skhug and garlic.

    Greek Salad

    • A mix of grilled chicken, hummus, tzatziki, feta, cucumber, tomato, and Kalamata olives.
    • Served on a base of romaine and arugula, finished with vinaigrette.

    Chicken + Right Rice Bowl

    • Features RightRice made from lentil, pea, and chickpea flours, grilled chicken, tzatziki, and hummus.
    • Includes feta, Persian cucumber, tomato + onion, pickled onions, and arugula, topped with Greek vinaigrette.

    Sweet + Spicy Pita

    • Contains harissa honey chicken paired with balsamic date vinaigrette.
    • Accompanied by tzatziki, tomato + onion, pickles, and romaine.
    • Total caloric content is 740 calories.

    Crispy Falafel Pita

    • Includes falafel, hummus, roasted eggplant, and pickles.
    • Topped with cabbage slaw, tomato + onion, garlic dressing, and skhug.

    Spicy Chicken Avocado Pita

    • Features harissa honey chicken, Crazy Feta, and hummus.
    • Contains avocado, pickles, corn, and pickled onions, finished with hot harissa vinaigrette.

    Spicy Lamb Meatball Pita

    • Comprises lamb meatballs, hummus, tomato + cucumber, and pickled onions.
    • Accompanied by cabbage slaw, pickles, garlic dressing, and skhug.

    Greek Chicken Pita

    • Contains grilled chicken, hummus, tzatziki, and pickles.
    • Includes tomato + onion, olives, feta, and shredded romaine, topped with Greek vinaigrette.

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    Description

    Test your knowledge of delicious and nutritious bowl recipes featuring fresh ingredients. From the Balsamic Date Bowl to the Greek Salad, explore various ingredients and preparation methods each dish requires. See how well you can identify and match these healthy meals!

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