10 Questions
Which of the following is a tool that can be used to maintain all aspects of your health?
Health Skills
What is it called when you influence another person to adopt a healthful behavior?
Interpersonal Communications
What is the health skill called when a person goes for a brisk walk to manage stress from a busy schedule?
Stress Management Skills
What is it called when someone expresses their feelings using an 'I' statement?
Interpersonal Communications
What health skill is Tony practicing when he decides to cool off before continuing a heated argument?
Conflict Resolution
Which of the following is NOT a health skill?
Physical Fitness
What is the term for influencing another person to adopt a healthful behavior?
Health Promotion
What is the term for a health skill that involves expressing one's feelings using an 'I' statement?
Interpersonal Communications
What health skill is being practiced when a person goes for a brisk walk to manage stress from a busy schedule?
Stress Management Skills
How are interpersonal communication and conflict-resolution skills similar?
They both involve communication
Test your knowledge on health skills, interpersonal communications, and stress management skills with this quiz. Learn about tools to maintain your health, how to influence others to adopt healthy behaviors, and different techniques for managing stress. Challenge yourself and see how well you score!
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