Health Risk and Behavior Relationship
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Questions and Answers

What kind of dietary choices can lead to health risks such as obesity, diabetes, and heart disease?

  • Avoiding all kinds of processed foods
  • Consuming foods with natural sugars and healthy fats
  • Eating a balanced diet and engaging in regular physical activity
  • Excessive consumption of processed foods high in sugar, salt, and unhealthy fats (correct)

    • What are the potential health problems associated with regularly consuming foods high in added sugars, excessive salt, and unhealthy fats?

  • Reduced risk of chronic health conditions
  • Enhanced immune system function
  • Obesity, diabetes, and heart disease (correct)
  • Improved metabolism and heart health

    • How can unhealthy choices like eating a high diet in sugary and processed foods influence health risks?

  • Have no impact on health risks
  • Decrease the chances of experiencing health problems
  • Increase the likelihood of facing health risks such as obesity, diabetes, heart disease, and lung problems (correct)
  • Improve overall health and well-being

    • What can reduce the risk of health issues such as obesity, diabetes, and heart disease?

    <p>Engaging in regular physical activity and making healthier food choices</p> Signup and view all the answers

    What is the critical relationship between health risk and behavior as discussed in the text?

    <p>Behavior influences the risk faced in terms of health</p> Signup and view all the answers

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