Pinesbekan Quiz and Flashcards for Health Education

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Questions and Answers

Which gesture involves both arms raised above like curved carabao horns?

Inushongan

Salawasao (correct)

Pinosan

Kinikiyan

What is the position of the left hand in the Pinesbekan gesture?

Stretched downward (correct)

Extended forward

Closed to the side

Raised above the head

Which ceremony is performed by both the Ibaloi and Kankanaey ethnic groups?

Innabaya

Kinitangan

Bendian (correct)

Salawasao

Which gesture features the right hand tucked on top of the waist level?

Kinikiyan Signup and view all the answers

What is the unique characteristic of the Kinitangan gesture?

Body sways to the rhythm of the gongs Signup and view all the answers

Which type of dance is characterized by improvisation and personal expression?

Creative Dance Signup and view all the answers

What is the primary setting for recreational dance?

Informal gatherings and parties Signup and view all the answers

Which of the following is NOT considered a basic dance position?

6th position Signup and view all the answers

What type of dance are Tinikling and Maglalatik classified as?

National Dances Signup and view all the answers

What is the typical attire worn by women in the Tiklos dance?

Patadiong Signup and view all the answers

Which dance symbolizes unity and harmony among the Ibaloi people?

Bendian Dance Signup and view all the answers

What is a key feature of the Bendian dance?

It celebrates successful headhunters. Signup and view all the answers

What does the term 'Saludo' refer to in Philippine dance?

A bow exchanged between partners Signup and view all the answers

What is the definition of rhythm as presented?

The regular recurrence of accented and unaccented beats Signup and view all the answers

Which of the following best describes rhythmic activities?

Physical manifestations of mental and emotional responses to rhythm Signup and view all the answers

What characterizes creative rhythms?

Exploration and improvisation of movements by children Signup and view all the answers

Folk dance communicates which of the following?

Customs, beliefs, rituals, and occupations of a community Signup and view all the answers

What is the primary setting for social and ballroom dance?

Social gatherings with a formal atmosphere Signup and view all the answers

Which phase of the dance program involves using the body as instruments of expression?

Creative Rhythms Signup and view all the answers

The term 'dancing' derives from which German word that implies stretching?

Danson Signup and view all the answers

Which of the following is NOT a characteristic of dance?

Following strict rules with no improvisation Signup and view all the answers

Study Notes

Understanding Rhythm and Dance

Rhythm is the regular recurrence of accented and unaccented beats, present in nature and human movement.
Rhythmic activities combine physical, mental, and emotional responses to patterns of sound, providing enjoyment across all age groups.
Dance is movement organized to music, involving structure and pattern, facilitating emotional expression.

Types of Dance

Creative Rhythms: Fundamental rhythms derived from improvisation and exploration of body movements.
Folk/Ethnic Dance: Cultural expression passed through generations, revealing customs, beliefs, and rituals of a community.
Social and Ballroom Dance: Dances typically performed at formal evening gatherings, showcasing structured forms.
Recreational Dance: Informal gatherings with various simple dance patterns; includes mixers and couple dances.
Creative Dance: Represents the highest form of dance, emphasizing emotional expression, structure, and artistry.

Dance Program Phases

Creative Rhythms emerge from exploration and improvisation of body movements.
Folk dances reflect the culture and traditions of specific communities or regions.
Recreational dances are commonly associated with informal social events.
Creative dance involves more structured artistry and personal expression.

Fundamental Dance Positions

The five basic positions often referred to in dance are 1st, 2nd, 3rd, 4th, and 5th positions, applicable to both feet and arms.

Folk Dance Classification

General Classification: Based on geographical origin (national vs. local) and nature of the dance.
National dances are widely recognized with minimal modification, while local dances are specific to certain communities.

Examples of Philippine Folk Dances

Tiklos: A peasant dance from Leyte, featuring a collaborative work arrangement and simple, repeatable figures.
Saludo: A bowing gesture of partners, derived from Spanish influence, used in many Philippine dances.
Bendian: A traditional circle dance of the Ibaloi, celebrating success and symbolizing unity. Often performed during festivals in the Cordillera region.
Specific movements in Bendian include:
- Pinesbekan: Right hand upward, left hand downward.
- Salawasao: Arms raised in a curved position resembling carabao horns.
- Kinikiyan: One hand at waist level, the other extended forward.
- Kinitangan: Swaying body movements in rhythm.
- Inushongan: Arms raised above head, with wrist movements.
- Innudiyan: Similar to Inushongan, with partners facing each other.
- Pinojosan: Arms pressed back like wings.
- Innabaya: Arms at waist level, fingers stretched outward.

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Description

Explore the concept of rhythm through dance and its significance in health optimizing physical education. This quiz delves into how rhythmic activities influence an individual's physical, social, and mental responses. Understand the foundational aspects of rhythm and its role in various physical activities.