Health Impact of Poor Diet and Inactivity

Questions and Answers

What age range is classified as 'young old'?

75 to 84 years

65 to 74 years (correct)

100 years and up

85 to 99 years

Which branch of gerontology specifically addresses cognitive and psychological concerns of older adults?

Geropsychology (correct)

Social Gerontology

Geriatrics

Financial Gerontology

What is the expected life expectancy for females in the Philippines?

65 years

57 years

70 years

63 years (correct)

What does gerontological nursing advocate for?

Health of older persons at all prevention levels Signup and view all the answers

Which demographic factor has a greater proportion in the Philippine population compared to older adults?

Individuals aged 0-14 years Signup and view all the answers

The term used for the study of the aging population's effects on healthcare demand is called:

Demographics of Aging Signup and view all the answers

Rank the stages of older adults from youngest to oldest based on age.

Young old, Middle old, Oldest old, Elite old Signup and view all the answers

What is the expected increase in the population aged 60 years and over in the Philippines from 2010 to 2030?

4% Signup and view all the answers

What is the primary focus of geriatric nursing?

Health and wellness alongside illness Signup and view all the answers

What does 'life expectancy' refer to?

Average observed years of life from birth to death Signup and view all the answers

Which myth about aging is commonly held?

Older adults can't learn new things Signup and view all the answers

What fact challenges the myth that health promotion is wasted on older adults?

Healthy habits can be established at any age Signup and view all the answers

Which of the following is true regarding older adults and exercise?

Older adults experience decreased muscle mass without exercise Signup and view all the answers

What common belief about older adults' interests is inaccurate?

Older adults do not care about their appearance Signup and view all the answers

Why is it beneficial for older adults to stay mentally active?

It reduces the likelihood of developing Alzheimer’s disease Signup and view all the answers

What percentage of older adults require long-term care facilities due to frailty?

5% Signup and view all the answers

What aspect of health do nurses particularly focus on for elderly patients?

Physical, psycho social, cultural, and family concerns Signup and view all the answers

Which theory of aging involves a genetic program limiting cell divisions over time?

Programmed theory/Biological clock theory Signup and view all the answers

How is aging defined in the content provided?

As the time-related deterioration of physiological functions necessary for survival Signup and view all the answers

What is a characteristic feature of the 'run out of program' theory?

It suggests genetic material will deplete over time. Signup and view all the answers

Which theory emphasizes that aging is a result of accumulated cellular damage?

Error theory Signup and view all the answers

What is the main focus of geriatrics as a medical specialty?

To treat and care for disorders in older adults Signup and view all the answers

What is a common theme among the biological theories of aging?

Aging is driven by predetermined genetic factors. Signup and view all the answers

Which term refers to the age-related decline in organ function?

Aging Signup and view all the answers

What does the programmed theory specifically suggest about aging?

Aging begins at conception and follows a biological timetable. Signup and view all the answers

What type of nursing specialty is gerontological nursing?

A nursing process applied to older adults Signup and view all the answers

What does the concept of 'biological clock' imply in the context of aging?

It dictates a sequence of biological changes over time. Signup and view all the answers

What misconception does ageism involve?

Chronological age determines the quality of care a person receives Signup and view all the answers

Which field encompasses the biological, sociological, and psychological changes in aging?

Gerontology Signup and view all the answers

Which of the following best describes the role of gerontological nurses?

To support healthy aging and quality of life in older adults Signup and view all the answers

What is a common consequence of ageism in healthcare?

Lower quality care and preventable illnesses Signup and view all the answers

Which aspect of gerontological nursing is emphasized in practice?

Assessment and planning for older adults Signup and view all the answers

What does the activity theory suggest about older adults?

Active participation is essential for successful aging. Signup and view all the answers

According to continuity theory, what is a key factor that influences engagement in old age?

Personality and behavior patterns established earlier in life. Signup and view all the answers

What does subculture theory propose about older adults?

They form a distinct subculture to cope with social attitudes towards aging. Signup and view all the answers

What aspect of aging is emphasized by the disengagement theory?

Mutual benefits arise from social disengagement. Signup and view all the answers

In developmental theories, what is primarily traced throughout a person's life?

Personality and personal adjustment. Signup and view all the answers

According to the theories discussed, what is a vital element for maintaining life satisfaction in older adulthood?

The continuation of activities from middle age. Signup and view all the answers

What does Erikson's theory primarily focus on regarding aging?

Psychosocial development and conflicts faced in old age. Signup and view all the answers

In the context of subculture theory, how is an older adult's status typically determined within their subculture?

By health and mobility. Signup and view all the answers

Study Notes

Definitions of Key Terms

Aging: Inevitable decline in organ function over time, leading to increased risk of debility, disease, and death.
Ageism: Prejudice against older individuals based on misconceptions, resulting in discrimination and lower quality care.
Gerontology: Study of aging processes, encompassing biological, sociological, and psychological changes in older adults.
Geriatrics: Medical specialty focused on diagnosing and treating disorders in older populations.
Gerontological Nursing: Specialty of nursing dedicated to the assessment and care of older adults across various settings.
Senescence: Biological process of aging, indicating the breakdown of the body as one grows older.
Life Span: Maximum duration an organism can be expected to live.
Life Expectancy: Average years of life from birth to death for a species.

Myths vs. Facts about Aging

Myth: Aging equals sickness.
Fact*: Only 5% of older adults require long-term care; many manage chronic diseases effectively.
Myth: Older individuals cannot learn new things.
Fact*: Mental activity and challenge can enhance learning and reduce the risk of cognitive decline.
Myth: Health promotion is irrelevant for older adults.
Fact*: Lifestyle changes can improve health outcomes regardless of age; quitting harmful habits can be beneficial.
Myth: Exercise is unsuitable for older adults.
Fact*: Regular exercise increases physical fitness and muscle strength at any age.
Myth: Older adults are uninterested in sex.
Fact*: There is considerable variation; many individuals retain a desire for affection and intimacy.

Stages of Older Adults

Young Old: Ages 65-74
Middle Old: Ages 75-84
Oldest Old (Frail Elderly): Ages 85-99
Elite Old / Centenarians: Age 100 and above

Demographics of Aging in the Philippines

Population of approximately 103 million, with less than 5% aged 65 and older.
Predominantly younger population, but the 60+ demographic is projected to grow by 4% from 2010 to 2030.
Life expectancy: 57 years for males, 63 years for females.

Theories of Aging

Biologic Theories: Explain physical aging changes, including programmed, gene, molecular, and cellular theories.
Psychosocial Theories: Focus on behavioral patterns like activity theory (importance of continued engagement) and continuity theory (consistent personality and behavior patterns).
Developmental Theories: Address personal adjustment and personality tasks throughout life, including Erikson's and Havighurst's theories.

Implications for Health Care

Aging population increases demand for health services due to higher prevalence of health issues.
Aged individuals often utilize more health services, have longer hospital stays, and require personalized nursing care that addresses physical, psychosocial, and cultural needs.
Rising life expectancy necessitates enhanced nurse training to care for an increasing elderly demographic.

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Description

This quiz explores the irreversible damage to health caused by inadequate nutrition and lack of physical activity, particularly as it relates to aging and its effects on organ function. Additionally, it discusses ageism and its influence on health perceptions in older populations. Test your understanding of these critical health concepts.