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What is the WHO definition of health?
What is the WHO definition of health?
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
What does wellness refer to?
What does wellness refer to?
The active process of becoming aware of and making choices toward a healthy and fulfilling life.
Which aspects are part of personal well-being?
Which aspects are part of personal well-being?
What is the term used by doctors to describe the pathological and biological aspects of health conditions?
What is the term used by doctors to describe the pathological and biological aspects of health conditions?
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What refers to the subjective experience of deteriorated health conditions?
What refers to the subjective experience of deteriorated health conditions?
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What term describes societal perceptions related to illness?
What term describes societal perceptions related to illness?
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Name the three domains of health proposed by Dalal and Mishra.
Name the three domains of health proposed by Dalal and Mishra.
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Who introduced the health-illness continuum?
Who introduced the health-illness continuum?
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Health remains constant throughout one’s life.
Health remains constant throughout one’s life.
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What is the importance of holistic well-being?
What is the importance of holistic well-being?
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Study Notes
Definitions
- Health is defined by WHO (World Health Organization) as a state of complete physical, mental and social well-being, not just the absence of disease or infirmity.
- Wellness is an active process of making healthy choices for a fulfilling life. It involves a balance in various domains: physical, emotional, intellectual, social, spiritual, and occupational well-being.
Aspects of Individuality
- The text highlights six key aspects of who we are as individuals:
- Social: Relationships, community interactions, relating to others, communication.
- Emotional: Feelings, emotions, reactions, cognition, coping skills.
- Intellectual: Critical thinking, creativity, curiosity, lifelong learning.
- Physical: Body, nutrition, healthy habits, making healthy decisions.
- Spiritual: Meaning, values, establishing peace and harmony, purpose in life.
- Occupational: Skills, finances, balance between work and leisure, satisfaction, accomplishment.
Disease, Illness, and Sickness
- Disease is a term used by doctors to describe the biological and pathological aspects of a health condition.
- Illness refers to a person's perceived deteriorated health condition, whether diagnosed by a doctor or not.
- Sickness represents the societal role and perception related to illness, including taking rest, days off from work, and potential stigma.
Health as a Continuum
- Health-illness continuum, introduced by John Travis in 1972, is a graphical representation of wellness as a dynamic state.
- It emphasizes that health fluctuates over time, with optimal health at one end and death/complete disability at the other.
- Adaptation and response to health fluctuations are vital for maintaining good health.
Importance of Holistic Wellbeing
- Holistic wellbeing means promoting a balanced and fulfilling life by addressing all aspects of a person's health: physical, mental, emotional, social, and spiritual.
- It is vital for optimal health and well-being.
Domains of Health
- Dalal and Mishra (2012) propose three domains of health:
- Restoration: Recovering from illness and restoring health.
- Maintenance: Maintaining good health and preventing disease.
- Growth: Achieving and growing in all aspects of life, including social and spiritual dimensions.
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Description
This quiz explores the concepts of health and wellness as defined by the WHO and delves into the six key aspects of individuality: social, emotional, intellectual, physical, spiritual, and occupational. Test your understanding of how these elements contribute to a fulfilling life.
