Health and Well-being Concepts Quiz

Health and Well-being Concepts

• Health: Complete physical, mental, emotional, and social well-being.
• Well-being: Ability to function positively with satisfaction in one's life conditions.
• Wellness: Ongoing process of self-assessment and health improvement.

Dimensions of Health

• Physical health: Refers to bodily functions and overall condition.
• Mental health: Involves cognitive processes for decision-making and problem-solving.
• Emotional health: Concerns the expression of thoughts and feelings, including self-perception and mood.
• Social health: Ability to maintain relationships and interact effectively with others.

Life Expectancy and Quality of Life

• Life expectancy: Expected duration of life based on statistical averages.
• Life span: Actual duration of life lived by an individual.
• Quality of life: How healthy, happy, and fulfilling a person's life is experienced.

Optimal Health

• Optimal health: Represents the highest degree of health in all dimensions, including physical, mental, emotional, and social.

Understanding Illness and Health Influencers

• Illness: Condition of poor health that impairs normal functioning, caused by various factors.
• Risk factors: Elements of personal life that elevate the risk of disease or health decline.
• Protective factors: Elements that enhance health and reduce the likelihood of disease.

Genetics and Health

• Genes: Basic units of heredity that influence development and health.
• Deoxyribonucleic acid (DNA): Chemical substance that encodes genetic information found in chromosomes.
• Genetic disorders: Health issues stemming solely from genetic makeup without external risk factors.

Behavioral and Environmental Factors

• Behavioral factors: Lifestyle choices that can lead to health issues or injuries.
• Environment: The conditions surrounding an individual, impacting health.
• Geography: Physical features of the land that may influence health outcomes.
• Pollution: Environmental contamination that can adversely affect health.

Social and Cultural Aspects

• Homelessness: Living without stable and consistent housing.
• Culture: Collective beliefs, values, customs, and arts that shape individuals and affect health perceptions.
• Media: Communication platforms that disseminate information, potentially influencing health awareness and behaviors.