Happiness and Well-Being Definition
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Questions and Answers

What is the link between self-actualization and happiness?

  • Self-actualization hinders happiness through excessive potential expression.
  • Self-actualization leads to happiness by expressing one's potentials. (correct)
  • Self-actualization prevents happiness by limiting one's potentials.
  • Self-actualization has no impact on happiness.
  • Which component is associated with hedonic well-being?

  • Sense of control and autonomy
  • Positive mood and lack of negative mood (correct)
  • Feeling of belongingness
  • Personal growth and self-acceptance
  • How does attributional style affect happiness?

  • Depressed individuals attribute all bad things to external factors, impairing happiness. (correct)
  • Depressed individuals attribute all good things to themselves, enhancing happiness.
  • Happy people attribute bad things to themselves, fostering happiness.
  • Happy individuals attribute everything to external factors, leading to happiness.
  • What is a characteristic of eudaimonic well-being?

    <p>Feeling of meaning and purpose</p> Signup and view all the answers

    How can positive thinking influence happiness?

    <p>By remembering positive events and promoting positive thinking</p> Signup and view all the answers

    What is the impact of health on happiness?

    <p>Health is correlated with happiness; happier individuals tend to be healthier.</p> Signup and view all the answers

    Which factor is essential in the concept of self-acceptance?

    <p>Competence personal growth and self-acceptance</p> Signup and view all the answers

    What is a key characteristic of hedonic well-being?

    <p>Presence of positive mood and absence of negative mood</p> Signup and view all the answers

    What is the significance of personal expressiveness in eudaimonic well-being?

    <p>Personal expressiveness contributes to psychological well-being.</p> Signup and view all the answers

    What is the definition of happiness according to the Merriam Webster dictionary?

    <p>A pleasurable and satisfying experience</p> Signup and view all the answers

    According to Mahatma Gandhi, what is the key to happiness?

    <p>Being in harmony with oneself</p> Signup and view all the answers

    What does well-being involve besides happiness and pleasure?

    <p>Peace with oneself and contentment</p> Signup and view all the answers

    How is subjective well-being defined?

    <p>Evaluation of one's own feelings and experiences</p> Signup and view all the answers

    Which term describes a contented state of being happy and healthy?

    <p>Subjective well-being</p> Signup and view all the answers

    Aristotle said that happiness is:

    <p>'A state of activity'</p> Signup and view all the answers

    What is one key aspect included in the concept of 'well-being'?

    <p>'Contentment and sensitivity to environment'</p> Signup and view all the answers

    How does self-love relate to well-being?

    <p>'Acceptance and ability to love oneself'</p> Signup and view all the answers

    'Well-being' involves experiencing satisfaction in life as well as:

    <p>'Joy and pleasantness'</p> Signup and view all the answers

    'Subjective well-being' refers to:

    <p>'Evaluating your own feelings and experiences'</p> Signup and view all the answers

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