3 Questions
Which of the following best describes group fitness?
An exercise program done with other people and led by an instructor
What was the fitness craze during one of the decades mentioned in Wellness 60?
Zumba
What are some benefits of group fitness classes?
All of the above
Test your knowledge on the evolution and trends of group exercise! Discover the various examples of group fitness programs and how they have evolved over time. Challenge yourself with this quiz and become an expert on the latest group exercise trends.
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