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Questions and Answers

Which of the following is an example of an adaptive coping action?

Getting adequate rest, nutrition, exercise (correct)

Withdrawing from activities

Using alcohol or drugs to cope

Doing risky or dangerous things

What is the aim of discussing positive and negative forms of coping?

Encourage survivors to make conscious goal-oriented choices about how to cope (correct)

Think through the negative consequences of maladaptive coping actions

Help survivors consider different coping options

Identify and acknowledge their personal coping strengths

Which of the following is an example of a maladaptive coping action?

Using relaxation methods

Eating healthful meals

Watching too much TV or playing too many computer games (correct)

Taking breaks

What are some examples of adaptive coping actions?

Scheduling pleasant activities Signup and view all the answers

What are some examples of maladaptive coping actions?

Getting violently angry Signup and view all the answers

Which of the following is NOT an example of an adaptive coping action?

Watching too much TV or playing too many computer games Signup and view all the answers

What is the purpose of adaptive coping actions?

To reduce anxiety and distress Signup and view all the answers

What is the purpose of discussing positive and negative forms of coping?

To encourage survivors to make conscious choices Signup and view all the answers

Which of the following is NOT an example of a maladaptive coping action?

Getting needed information Signup and view all the answers

What are some examples of adaptive coping actions?

Focusing on something practical that you can do right now to manage the situation better Signup and view all the answers

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Questions and Answers

Which of the following is an example of an adaptive coping action?

What is the aim of discussing positive and negative forms of coping?

Which of the following is an example of a maladaptive coping action?

What are some examples of adaptive coping actions?

What are some examples of maladaptive coping actions?

Which of the following is NOT an example of an adaptive coping action?

What is the purpose of adaptive coping actions?

What is the purpose of discussing positive and negative forms of coping?

Which of the following is NOT an example of a maladaptive coping action?

What are some examples of adaptive coping actions?

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