10 Questions
Which of the following is an example of an adaptive coping action?
Getting adequate rest, nutrition, exercise
What is the aim of discussing positive and negative forms of coping?
Encourage survivors to make conscious goal-oriented choices about how to cope
Which of the following is an example of a maladaptive coping action?
Watching too much TV or playing too many computer games
What are some examples of adaptive coping actions?
Scheduling pleasant activities
What are some examples of maladaptive coping actions?
Getting violently angry
Which of the following is NOT an example of an adaptive coping action?
Watching too much TV or playing too many computer games
What is the purpose of adaptive coping actions?
To reduce anxiety and distress
What is the purpose of discussing positive and negative forms of coping?
To encourage survivors to make conscious choices
Which of the following is NOT an example of a maladaptive coping action?
Getting needed information
What are some examples of adaptive coping actions?
Focusing on something practical that you can do right now to manage the situation better
"Understanding Grief Reactions: Test Your Knowledge on Coping with Loss and Trauma" - Take this quiz to assess your understanding of grief reactions, including traumatic grief and depression. Explore different types of losses and the emotional and physical reactions that may occur. Test your knowledge on coping strategies and learn how to support those dealing with grief and trauma.
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