Grief Reactions
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Questions and Answers

Which of the following is an example of an adaptive coping action?

  • Getting adequate rest, nutrition, exercise (correct)
  • Withdrawing from activities
  • Using alcohol or drugs to cope
  • Doing risky or dangerous things

    • What is the aim of discussing positive and negative forms of coping?

  • Encourage survivors to make conscious goal-oriented choices about how to cope (correct)
  • Think through the negative consequences of maladaptive coping actions
  • Help survivors consider different coping options
  • Identify and acknowledge their personal coping strengths

    • Which of the following is an example of a maladaptive coping action?

  • Using relaxation methods
  • Eating healthful meals
  • Watching too much TV or playing too many computer games (correct)
  • Taking breaks

    • What are some examples of adaptive coping actions?

    <p>Scheduling pleasant activities</p> Signup and view all the answers

    What are some examples of maladaptive coping actions?

    <p>Getting violently angry</p> Signup and view all the answers

    Which of the following is NOT an example of an adaptive coping action?

    <p>Watching too much TV or playing too many computer games</p> Signup and view all the answers

    What is the purpose of adaptive coping actions?

    <p>To reduce anxiety and distress</p> Signup and view all the answers

    What is the purpose of discussing positive and negative forms of coping?

    <p>To encourage survivors to make conscious choices</p> Signup and view all the answers

    Which of the following is NOT an example of a maladaptive coping action?

    <p>Getting needed information</p> Signup and view all the answers

    What are some examples of adaptive coping actions?

    <p>Focusing on something practical that you can do right now to manage the situation better</p> Signup and view all the answers

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