Grade 7 Unit 7 Decision-Making Skills: Prevention of Nutritional Problems Among Adolescents

Why is it important for adolescents to make the right food choices?

What can help prevent anemia among adolescents?

Which nutrient deficiencies can cause anemia in adolescents?

How can adolescents ensure they get enough iron to prevent anemia?

What is the most common age group to experience anemia according to the text?

Why is it advisable for adolescents to take an iron supplement?

What is the main cause of stunting in adolescents?

Which eating disorder is characterized by consuming a large amount of food in a short period?

What is a key approach to preventing obesity in adolescents?

How can malnutrition be prevented in adolescents?

Which condition is defined as low weight in proportion to height?

What is a key factor contributing to anorexia nervosa in adolescents?

What is the term for a condition where a person overeats and then forces themselves to vomit?

Which nutrient deficiency can lead to weakness if not consumed adequately?

What causes blemishes in adolescents that can be prevented by avoiding sugary and fatty foods?

What causes malnutrition due to the insufficiency of essential nutrients?

Which problem refers to deficiencies or excesses in nutrient intake, imbalance of essential nutrients, or impaired nutrient utilization?

What is the key to meeting nutritional needs according to the text?

Maintaining a balanced diet and engaging in physical activities can prevent nutritional problems.
Eating a varied and nutrient-rich diet is key to meeting nutritional needs.

Anemia is a condition characterized by a low number of red blood cells in the body.
It is common in female adolescents due to menarche, or the first occurrence of menstruation.
Prevention methods include eating iron-rich foods, taking iron supplements, and consuming a variety of foods with vitamins and minerals.

Malnutrition occurs when there is an imbalance of essential nutrients in the diet.
It can affect individuals who are underweight or overweight.
Prevention methods include eating a balanced diet, avoiding skipping meals or overeating, and participating in physical activities.

Obesity is a condition characterized by excessive weight gain.
It occurs due to a lack of monitoring of food intake, hormonal imbalance, stress, or poor eating habits.
Prevention methods include eating healthier foods, avoiding calorie-rich foods, and participating in physical activities.

Stunting is a condition characterized by the inability to attain full growth due to undernutrition.
Wasting is a condition of severe underweight, characterized by low weight in proportion to height.
Prevention methods include improving the quality of diet, ensuring essential nutrients, and engaging in physical activities.

Bulimia nervosa is a condition where a person overeats and then forces themselves to vomit.
Anorexia nervosa is a condition where a person fears gaining weight and may deny feeling hungry or eat very little.
Prevention methods for eating disorders include focusing on building self-esteem and developing a positive body image.