GCSE Food Preparation and Nutrition

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24 Questions

What should be written in the spaces provided?

Answers

How should the question numbers be written?

In the left-hand margin

Which website is mentioned for downloading the booklet with copyright acknowledgments?

Cooked meat should be prepared on a chopping board of which colour?

White

An example of a dry cooking method is

Baking

Fluoride is needed by the body to

Strengthen teeth and bones

High blood pressure is linked to

Cardiovascular disease

How can yeast fermentation be described in terms of conditions needed?

Food, moisture, time and warmth

Which food can be affected by enzymic browning?

Potato

Which of the following foods is most likely to cause listeria?

Soft cheese

Explain how to improve the three sensory qualities of the vegetable stir fry: Colour, Flavour, Texture.

Students should mention ways to enhance the color, taste, and texture of the vegetable stir fry such as using fresh colorful vegetables for color, adding herbs and spices for flavor, and ensuring vegetables are not overcooked to maintain texture.

Give four controlled conditions for carrying out sensory testing.

Examples of controlled conditions for sensory testing can include standardized lighting, consistent temperature, using blind testing processes, and ensuring all samples are served at the same temperature.

Explain what happens at each stage of the cheesemaking process.

At each stage of cheesemaking, various processes occur such as pasteurization of milk, the addition of bacteria cultures and enzymes, curds formation, salting, pressing, and aging. Each stage contributes to the development of the final cheese product.

Explain why moulds are used in cheese production.

Moulds are used in cheese production to enhance flavor profiles, introduce unique textures, and contribute to the distinctive characteristics of certain types of cheese, such as blue cheese.

Analyse the suitability of the provided food diary for an overweight adult and suggest improvements to meet their nutritional needs.

The food diary analysis should include observations on excessive unhealthy food choices and low nutritional value. Suggestions for improvement may involve incorporating more fruits and vegetables, lean protein sources, whole grains, and reducing consumption of sugary and high-fat items.

Explain the term seasonal foods and provide examples from different seasons.

Seasonal foods refer to foods that are harvested or produced during specific times of the year when they are at their peak quality and availability. Examples can include summer berries, fall squash, and winter root vegetables.

Identify three advantages of buying seasonal foods.

Advantages of buying seasonal foods include fresher produce, better taste, higher nutritional value, reduced environmental impact due to reduced transportation, and supporting local agriculture.

Analyse how consumers can reduce their food and packaging waste and evaluate the impact of waste reduction on the environment.

Consumer waste reduction strategies may include meal planning, proper storage, composting, and repurposing food scraps. The environmental impact of waste reduction includes reduced greenhouse gas emissions, decreased landfill waste, and conservation of resources.

Explain the formation and function of gluten when making bread.

Gluten is formed when wheat flour is mixed with water, creating a network of proteins that provide structure and elasticity to bread dough. Gluten traps carbon dioxide produced during fermentation, allowing bread to rise and develop a chewy texture.

Identify two reasons for each problem encountered in making dough balls from a bread recipe.

Reasons for sticky dough balls can include high humidity or excess liquid. Reasons for dough balls not rising may include insufficient yeast activity or improper proofing conditions. Dense texture can be due to overmixing or not enough proofing time.

Using the provided mayonnaise recipe, explain the process of emulsification when making mayonnaise.

Emulsification involves combining two immiscible liquids, in this case, oil and water-based ingredients like egg yolk and vinegar, by gradually whisking them together to form a stable mixture. Emulsifiers in the egg yolk help create an even dispersal of oil droplets in the water.

Identify two ingredients from the chicken wrap ingredient list that would display a use-by date.

Ingredients like cooked chicken and sour cream in the chicken wrap recipe are likely to display use-by dates due to perishability and food safety concerns.

Provide four personal hygiene rules that should be followed when preparing a chicken wrap.

Personal hygiene rules for preparing a chicken wrap may include washing hands thoroughly, using clean utensils and surfaces, wearing gloves when handling raw chicken, and avoiding cross-contamination between raw and cooked ingredients.

Explain how leaving the chicken wrap in a warm room for four hours could lead to food poisoning.

Leaving the chicken wrap in a warm room allows harmful bacteria to multiply rapidly in the food, leading to foodborne illnesses like food poisoning. Warm temperatures create an ideal environment for bacteria growth, increasing the risk of contamination and toxin production.

Study Notes

GCSE Food Preparation and Nutrition Exam

  • The exam is 1 hour and 45 minutes long, with a total of 100 marks available.
  • The exam consists of two sections: Section A (multiple-choice questions) and Section B (short-answer and essay-style questions).

Section A: Multiple Choice Questions

  • This section consists of 20 multiple-choice questions, each with four possible answers.
  • Questions cover various topics, including:
    • Food hygiene and safety (e.g., cooking temperatures, food handling)
    • Nutrition and health (e.g., vitamins, minerals, dietary requirements)
    • Cooking techniques and methods (e.g., baking, braising, steaming)
    • Food science and technology (e.g., emulsification, gelatinization, enzymic browning)

Section B: Short-Answer and Essay-Style Questions

  • This section consists of 5 questions, each with a varying number of marks available.
  • Questions cover various topics, including:
    • Food and nutrition (e.g., vegetarian and vegan diets, food labelling, nutritional analysis)
    • Cooking and food preparation (e.g., recipe modification, sensory evaluation, cooking techniques)
    • Food technology and science (e.g., cheesemaking, food preservation, microbiology)
    • Food and the environment (e.g., food waste, sustainable food systems, seasonal eating)

Key Concepts and Topics

  • Food hygiene and safety: cooking temperatures, food handling, high-risk foods, food poisoning

  • Nutrition and health: vitamins, minerals, dietary requirements, healthy eating guidelines

  • Cooking techniques and methods: baking, braising, steaming, roasting, frying

  • Food science and technology: emulsification, gelatinization, enzymic browning, starch gelatinization

  • Food and nutrition: vegetarian and vegan diets, food labelling, nutritional analysis, food groups

  • Cooking and food preparation: recipe modification, sensory evaluation, cooking techniques, food presentation

  • Food technology and science: cheesemaking, food preservation, microbiology, food processing

  • Food and the environment: food waste, sustainable food systems, seasonal eating, Fairtrade### Emulsification and Mayonnaise

  • Mayonnaise is an example of an emulsion.

  • A recipe for mayonnaise consists of 1 egg yolk, 125 ml oil, and 1 teaspoon vinegar, mixed together in a specific order.

Process of Emulsification in Making Mayonnaise

  • Whisk the egg yolk in a bowl.
  • Gradually add small drops of oil and whisk until combined.
  • Whisk in the vinegar.

Chicken Wrap Ingredients and Food Safety

  • A chicken wrap recipe includes cooked chicken, red pepper, onion, grated cheese, sour cream, chilli powder, and tortilla wrap.
  • Ingredients that would typically display a use-by date are sour cream and cooked chicken.

Personal Hygiene Rules for Preparing a Chicken Wrap

  • Wash hands thoroughly before handling food.
  • Ensure all utensils and equipment are clean and sanitized.
  • Keep raw meat and cooked ingredients separate to prevent cross-contamination.
  • Wear clean clothing and aprons to prevent contamination.

Food Safety and Food Poisoning

  • Leaving a chicken wrap in a warm room for four hours can lead to food poisoning.
  • This is because bacteria can multiply rapidly in warm temperatures, increasing the risk of foodborne illness.

A quiz on Food Preparation and Nutrition, covering topics related to food preparation and nutrition, aiming to assess knowledge and understanding of GCSE level students.

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