Podcast
Questions and Answers
Watching what you eat while training can help you achieve results faster.
Watching what you eat while training can help you achieve results faster.
True
The volume, intensity, and frequency of your training don't affect the food you should eat.
The volume, intensity, and frequency of your training don't affect the food you should eat.
False
Nutrition is not an important component in achieving desired fitness results.
Nutrition is not an important component in achieving desired fitness results.
False
Why is nutrition important for achieving the results you want?
Why is nutrition important for achieving the results you want?
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What does it mean to feed your weekly training in a certain way?
What does it mean to feed your weekly training in a certain way?
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What is the benefit of matching your nutrition with your training?
What is the benefit of matching your nutrition with your training?
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