Podcast
Questions and Answers
During eccentric muscle actions, how does an increase in the speed of lengthening typically affect the force a muscle can generate?
During eccentric muscle actions, how does an increase in the speed of lengthening typically affect the force a muscle can generate?
- Force output remains constant regardless of speed.
- Force output initially increases, but plateaus at very high speeds.
- Force output decreases linearly with increasing speed.
- Force output increases; muscles generate higher force at faster speeds. (correct)
Why do athletes involved in sports requiring bursts of power, have a higher percentage of fast-twitch fibers?
Why do athletes involved in sports requiring bursts of power, have a higher percentage of fast-twitch fibers?
- Fast-twitch fibers enhance range of motion.
- Fast-twitch fibers recruit slowly, maximizing endurance.
- Fast-twitch fibers produce greater force at higher speeds, enhancing peak power. (correct)
- Fast-twitch fibers primarily support stability
What is the relationship between force output and velocity during concentric muscle actions?
What is the relationship between force output and velocity during concentric muscle actions?
- As speed of shortening increases, force output decreases. (correct)
- Force output increases exponentially with the speed of shortening.
- Force output remains constant regardless of the speed of shortening.
- As speed of shortening increases, force output increases linearly.
Why is it more difficult to lift a heavy weight rapidly?
Why is it more difficult to lift a heavy weight rapidly?
In the context of force-velocity relationship, which muscle action typically allows a muscle to generate the highest force?
In the context of force-velocity relationship, which muscle action typically allows a muscle to generate the highest force?
When analyzing force-velocity curves, why are eccentric velocities typically represented as negative values when graphing on a Cartesian plane?
When analyzing force-velocity curves, why are eccentric velocities typically represented as negative values when graphing on a Cartesian plane?
Which of the following adjustments is crucial when graphing force-velocity data obtained from a Cybex isokinetic dynamometer to ensure accurate representation?
Which of the following adjustments is crucial when graphing force-velocity data obtained from a Cybex isokinetic dynamometer to ensure accurate representation?
To convert torque values from foot-pounds (ft-lbs) to Newton-meters (N-m), which conversion factor should be applied?
To convert torque values from foot-pounds (ft-lbs) to Newton-meters (N-m), which conversion factor should be applied?
In a power-velocity graph derived from isokinetic dynamometry, what should the x-axis and y-axis be labeled, respectively?
In a power-velocity graph derived from isokinetic dynamometry, what should the x-axis and y-axis be labeled, respectively?
How is peak power (in Watts) calculated using peak force and velocity data obtained from isokinetic dynamometry?
How is peak power (in Watts) calculated using peak force and velocity data obtained from isokinetic dynamometry?
Flashcards
Force-Velocity Relationship
Force-Velocity Relationship
The absolute or peak force a muscle generates depends on the speed at which it lengthens or shortens.
Force at Different Speeds
Force at Different Speeds
At fastest shortening speed, muscle generates lowest force; at fastest lengthening speed, highest force.
Fast-Twitch vs. Slow-Twitch Fibers
Fast-Twitch vs. Slow-Twitch Fibers
Fast-twitch fibers produce greater force at higher speeds compared to slow-twitch fibers.
Velocity Effects on Knee Muscles
Velocity Effects on Knee Muscles
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Calculate Peak Power
Calculate Peak Power
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Angular Velocity Units
Angular Velocity Units
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Eccentric Velocity Graphing
Eccentric Velocity Graphing
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Force-Velocity Graph Axes
Force-Velocity Graph Axes
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Power-Velocity Graph Axes
Power-Velocity Graph Axes
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Study Notes
Force-Velocity and Power-Velocity Relationships
- Different activities need different amounts of strength (force) and power.
- Absolute or peak force a muscle generates depends on the speed of muscle lengthening or shortening.
- Muscles lengthen and shorten at different velocities based on the load.
- At the highest speed of muscle shortening (concentric movement), the muscle generates the lowest force.
- As the speed of muscle shortening decreases, force output increases to isometric contraction (no muscle movement).
- At the highest speed of muscle lengthening (eccentric movement), the muscle generates the highest force.
- Fast-twitch muscle fibers produce greater force at higher speeds compared to slow-twitch fibers.
- Greater peak power occurs in fast-twitch fibres.
- Athletes in sports with high power bursts have a higher percentage of fast-twitch fibers in their muscles.
Purpose
- To determine the effects of velocity on peak torque (force) and power of maximal concentric and eccentric contractions in the right knee extensor muscles.
- To determine general classification of slow and fast muscle groups using various velocity settings using an isokinetic dynamometer.
Equipment
- Cybex isokinetic dynamometer is used to measure the force and power.
Methods - Cybex
- Subject is set up on the Cybex in the proper position for right knee extensor muscle testing.
- Peak torque of the right knee extensor muscles is measured at selected concentric and eccentric angular velocities.
- Concentric velocities are 60, 90, 150, 300 degrees/second (deg/s).
- Eccentric velocities are 60, 90, 150, 300 degrees/second (deg/s).
- A rest period between each velocity testing session will be included in the Cybex programming.
- Lower velocities measure strength and higher velocities measure power.
- Peak torque values (ft-lbs) from the data sheets are converted to N-m by multiplying the value by 1.3558 (1 ft-lb = 1.3558 N-m).
- The 'Original Peak force output data (N-m)' in Table 1 is modified so that the Force-Velocity graph will look similar to the graph in Figure 1.
- Degrees/second (deg/s) are converted into radians/second (rad/s) by dividing by 57.3.
Calculations
- Peak power in Watts is calculated by multiplying the peak force (N-m) by velocity (rad/s).
- Watts and rad/s are calculated from the data in Table 1 using the formula for calculating power.
- Power = force x velocity
- Angular velocity needs to be expressed in radians/second (rad/s).
- To convert degrees/second to rad/s, divide by 57.3 (1 rad/s = 57.3 degrees/s).
Graphing Guidelines
- Graphs are made using EXCEL.
- The graph should have a vertical middle line indicating “0” velocity.
- Eccentric velocities should be placed to the left of the middle line (in the EXCEL spreadsheet, indicate eccentric velocities as negative numbers, otherwise, the graph will be incorrect.
- Concentric velocities should be placed to the right of the vertical middle line.
- For the force-velocity graph:
- x-axis is Angular Velocity (degree/second).
- y-axis is Peak Torque (N-m).
- Use a Scatterplot with curved lines
- For the power-velocity graph:
- x-axis is Angular Velocity (radians/second).
- y-axis is Power (Watts).
- Use a Scatterplot, dots only, add in a polynomial trendline
Force-Velocity Relationship
- Explain the impact of velocity on force production during eccentric and concentric muscle contractions.
- Explain the difference in force production between eccentric and concentric muscle contractions.
- Explain the shape of the force-velocity curve for both eccentric and concentric velocities.
- Use reference to cross-bridge mechanism of muscle contraction (e.g., cross-bridge sliding, attachment, breaking action, # of attached cross-bridges).
Power-Velocity Relationship
- Describe the relationship between peak power and velocity.
- Explain the shape of the power-velocity curve for both eccentric and concentric velocities.
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