Food and Hygiene Quiz: Concept of Food and Nutrition Unit 1

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Questions and Answers

What is the primary need of human life according to the text?

Consuming nutrients (correct)

Maintaining cordial relations

Strengthening the feeling of security and love

Emotional gratification

According to Sudha Narayanan, food is necessary for which of the following?

Earning money and wealth

Achieving fame and recognition

Gaining power and authority

Survival and maintaining health (correct)

What are macronutrients according to the text?

Water and fiber

Proteins, carbohydrates, fats, and fatty acids (correct)

Antioxidants and phytochemicals

Vitamins and minerals

Which of the following is considered a nutrient according to the text?

Water Signup and view all the answers

What is the role of nutrients in an organism's life, as mentioned in the text?

Survive, grow, and reproduce Signup and view all the answers

What does food provide for the healthy functioning of our body?

All essential nutrients Signup and view all the answers

What is the definition of nutrition according to Robbins WD?

Nutrition is the science that relates the nutritional elements of food to health and disease conditions. Signup and view all the answers

How does the World Health Organization (WHO) define health?

Health is the state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. Signup and view all the answers

What does physical health entail?

Soundness of the body, absence of disease, and proper functioning of all body parts. Signup and view all the answers

How is mental health defined?

Emotional, psychological, and social well-being that affects how we think, feel, and act. Signup and view all the answers

Which statement best describes social health?

One's ability to form meaningful personal relationships with others. Signup and view all the answers

What is the primary focus of nutrition?

Related to the conditions of health and disease. Signup and view all the answers

According to Robbins WD, what does nutrition relate to?

The science that relates the nutritional elements of food to conditions of health and disease. Signup and view all the answers

Why is maintaining holistic health important according to cell biology research?

To enhance one's immune system and slow down aging. Signup and view all the answers

What is included in the concept of spiritual health according to the definition by WHO?

Also included in the definition of health which emphasizes complete physical, mental, and social well-being. Signup and view all the answers

What does nutrition encompass according to the given text?

Ingestion, digestion, absorption, assimilation, biosynthesis, catabolism, and excretion. Signup and view all the answers

Study Notes

Primary Need of Human Life

The primary need of human life is food.

Importance of Food

According to Sudha Narayanan, food is necessary for survival, growth, and maintenance.

Macronutrients

Macronutrients are carbohydrates, proteins, and fats.

Nutrients

Water, vitamins, and minerals are also considered nutrients.

Role of Nutrients

Nutrients play a crucial role in an organism's life by providing energy, building and repairing tissues, and regulating various bodily functions.

Functions of Food

Food provides energy, builds and repairs tissues, and regulates various bodily functions for the healthy functioning of our body.

Definition of Nutrition

According to Robbins WD, nutrition is the science of food and its relationship to health.

Definition of Health

The World Health Organization (WHO) defines health as a state of complete physical, mental, and social well-being.

Physical Health

Physical health entails a sound body with all organs and systems functioning properly.

Mental Health

Mental health is defined as a state of well-being where an individual can realize their abilities, cope with normal life stresses, and work productively.

Social health is about harmonious relationships with others and a sense of belonging to a community.

Primary Focus of Nutrition

The primary focus of nutrition is to provide energy and build blocks for growth, maintenance, and repair of tissues.

Relationship of Nutrition

According to Robbins WD, nutrition relates to the science of food and its relationship to health.

Importance of Holistic Health

Maintaining holistic health is important because it enables individuals to reach their full potential and enjoy a better quality of life, according to cell biology research.

Spiritual Health

According to the World Health Organization (WHO), spiritual health includes a sense of purpose, meaning, and fulfillment in life.

Scope of Nutrition

Nutrition encompasses not only food but also the entire process of ingestion, digestion, absorption, and utilization of nutrients for energy, growth, and maintenance.

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Description

Test your knowledge about the concept of food, nutrients, nutrition, health, and balanced diet with this quiz based on Unit 1 of Food, Nutrition, and Hygiene by Prof. Sanjay Saxena at SMS Varanasi. Explore the definitions and importance of food, nutrients, and maintaining a balanced diet for a healthy life.

Food, Nutrition, and Hygiene Unit 1: Concept of Food and Nutrition

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