Podcast
Questions and Answers
What is an allergy?
What is an allergy?
How can food allergies be managed?
How can food allergies be managed?
How many foods are mentioned as common allergens according to the FDA?
How many foods are mentioned as common allergens according to the FDA?
Which of these is considered an allergen in Canada?
Which of these is considered an allergen in Canada?
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What is emphasized as the key to managing allergens in processing?
What is emphasized as the key to managing allergens in processing?
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Why are certain foods like cheese and yogurt mentioned in relation to allergens?
Why are certain foods like cheese and yogurt mentioned in relation to allergens?
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Study Notes
Understanding Allergies
- An allergy is an immune response to a foreign substance, leading to a range of reactions that can affect various body systems.
Managing Food Allergies
- Food allergies can be managed through strict avoidance of trigger foods and reading food labels carefully.
- Emergency action plans, including carrying epinephrine auto-injectors, are crucial for severe allergic reactions.
Common Allergens
- The FDA identifies eight common food allergens: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy.
Allergens in Canada
- In Canada, the list of allergens includes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy, similar to the FDA's list.
Key Management in Food Processing
- Proper allergen management in food processing emphasizes the importance of preventing cross-contamination to protect sensitive individuals.
Relation of Cheese and Yogurt to Allergens
- Cheese and yogurt are often mentioned due to the potential for lactose intolerance and the presence of milk allergens, necessitating careful labeling and management.
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Description
This quiz covers the basics of food allergens, including the body's allergic responses to substances, common allergenic foods, and how to manage food allergies. Test your knowledge on identifying allergens, reacting to allergens, and preventing allergic reactions.