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What are the 5 Dimensions of Health?
What are the 5 Dimensions of Health?
Physical, intellectual, emotional, social, and spiritual.
What does 'Physical' refer to in the context of health?
What does 'Physical' refer to in the context of health?
The state of the body; its composition, development, functions, and maintenance.
What is meant by 'Intellectual' health?
What is meant by 'Intellectual' health?
Cognitive ability to develop skills and knowledge to enhance one's life.
How is 'Emotional' health defined?
How is 'Emotional' health defined?
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What does 'Social' health involve?
What does 'Social' health involve?
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What is the focus of 'Spiritual' health?
What is the focus of 'Spiritual' health?
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Study Notes
Five Dimensions of Health
- Includes five key dimensions: physical, intellectual, emotional, social, and spiritual.
- These dimensions are interdependent, meaning each affects the others.
Physical Health
- Refers to the body's state, including composition, development, function, and maintenance.
- Involves aspects such as exercise, nutrition, and overall bodily health.
Intellectual Health
- Pertains to cognitive abilities and the pursuit of skills and knowledge.
- Enhances life through creativity and informed decision-making.
Emotional Health
- Focuses on the ability to recognize and manage one’s own emotions as well as empathize with others.
- Emotional well-being contributes to psychological resilience and self-acceptance.
Social Health
- Involves the ability to form and sustain meaningful relationships.
- Highlights the importance of social connectivity, as humans are inherently social beings.
Spiritual Health
- Relates to the search for life's meaning and purpose.
- Encompasses personal beliefs, values, and the individual’s responses to existential questions.
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Description
Explore the five essential dimensions of health: physical, intellectual, emotional, social, and spiritual. Understand how these dimensions interconnect and impact overall well-being. This quiz will test your knowledge of each aspect and its importance.
