Firefighter Health and Safety Quiz
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Questions and Answers

Firefighters have a 300% increased risk for __________ disease.

cardiac

Maintaining high levels of physical __________ is crucial for firefighter safety.

fitness

Exposure to smoke and __________ can affect firefighters' health.

chemicals

A lack of __________ can lead to multiple health issues for firefighters.

<p>exercise</p> Signup and view all the answers

Wearing dirty and contaminated __________ is a risk for cancer among firefighters.

<p>turnout gear</p> Signup and view all the answers

A fire protection ______ checks plans for proposed buildings to ensure compliance with local fire codes.

<p>engineer</p> Signup and view all the answers

An emergency medical ______ provides basic life support for victims of accidents.

<p>technician</p> Signup and view all the answers

A ______ provides advanced life support for the victims of accidents or illnesses.

<p>paramedic</p> Signup and view all the answers

The ______ officer administers all fire department training activities.

<p>training</p> Signup and view all the answers

General Operating ______ establish a standard course of action for fire departments.

<p>Guidelines</p> Signup and view all the answers

The ______ Officer monitors incident operations and advises the Incident Commander.

<p>Safety</p> Signup and view all the answers

The Incident Command ______ includes the Incident Commander and the Command Staff.

<p>system</p> Signup and view all the answers

A ______ Officer provides a point of contact for other agencies during an incident.

<p>Liaison</p> Signup and view all the answers

Firefighters must have a VO2 max of at least ______ ml/kg/min.

<p>42</p> Signup and view all the answers

Muscular endurance is the ability of a muscle or group of muscles to perform repetitive activities without ______.

<p>fatigue</p> Signup and view all the answers

Flexibility refers to the range of motion around a ______.

<p>joint</p> Signup and view all the answers

Nutrition is essential for firefighters as improper fuel can lead to inadequate ______.

<p>performance</p> Signup and view all the answers

Fruits and vegetables provide ______ that help protect our bodies against the effects of chronic stress.

<p>phytonutrients</p> Signup and view all the answers

Typical American diets are often high in fat, sugar, refined grains, sodium, and other ______.

<p>preservatives</p> Signup and view all the answers

Carbohydrates are the primary source of ______ for the brain.

<p>energy</p> Signup and view all the answers

Sugars are a quick source of energy but can also lead to cravings and cause wide swings in ______-sugar levels.

<p>blood</p> Signup and view all the answers

Firefighters must ensure that all PPE is on the apparatus in its proper location and in ______ condition.

<p>ready</p> Signup and view all the answers

When the emergency alarm sounds, firefighters must stay ______ and listen to dispatch information.

<p>calm</p> Signup and view all the answers

The incident commander must consider the most severe factors and ______ management to determine overall incident strategy.

<p>risk</p> Signup and view all the answers

The tactical priority in a structure fire that comes first is ______ safety.

<p>firefighter</p> Signup and view all the answers

An important benchmark is the Personnel Accountability Report (PAR) which ensures companies in the hazard zone are safe and ______ for.

<p>accounted</p> Signup and view all the answers

In highway incidents, firefighters should turn the front wheels of blocking apparatus away from the emergency so it will not be ______ into the emergency responders.

<p>pushed</p> Signup and view all the answers

Firefighters should wear ______ vests when PPE is not required at highway incidents.

<p>reflective</p> Signup and view all the answers

Firefighters must quickly and calmly mount apparatus wearing proper gear and ______ themselves into the riding position.

<p>belt</p> Signup and view all the answers

Control zones will keep bystanders a safe distance from the ______.

<p>scene</p> Signup and view all the answers

Zones are commonly labeled 'hot,' 'warm,' and ______.

<p>cold</p> Signup and view all the answers

Cordoning can be done with rope or fireline or caution ______.

<p>tape</p> Signup and view all the answers

Every fire department must use some system of ______ that identifies and tracks all personnel.

<p>accountability</p> Signup and view all the answers

The passport system can aid in accounting for personnel within the ______ zone.

<p>hazard</p> Signup and view all the answers

Upon leaving the hazard zone, the officers collect their ______.

<p>passports</p> Signup and view all the answers

Each company officer will report to command either 'PAR' if their company is ______.

<p>intact</p> Signup and view all the answers

There is no specific distance from the scene or area that should be ______.

<p>cordoned off</p> Signup and view all the answers

Activities that present a significant risk to the safety of members shall be limited to situations where there is a potential to save ______ lives.

<p>endangered</p> Signup and view all the answers

No risk to the safety of members shall be acceptable when there is no possibility to save lives or ______.

<p>property</p> Signup and view all the answers

Team integrity is vital to safety and must always be emphasized, as no ______ is worth the life of a firefighter.

<p>property</p> Signup and view all the answers

Highest fireground priority is for firefighters to protect their lives and those of their fellow ______.

<p>firefighters</p> Signup and view all the answers

Firefighters must have all of their ______ on when they enter the cab of the apparatus.

<p>PPE</p> Signup and view all the answers

To lift properly, firefighters should keep their back as straight as possible and lift with their ______.

<p>legs</p> Signup and view all the answers

Slips, trips, and falls often result from poor footing caused by slippery surfaces, uneven surfaces, and lack of ______ when climbing stairs.

<p>attention</p> Signup and view all the answers

Removing seatbelts in order to don PPE is strictly ______.

<p>prohibited</p> Signup and view all the answers

Flashcards

Fire Protection Engineer/Specialist

Ensures buildings comply with fire and life safety codes by reviewing plans and consulting with fire departments on operations and prevention.

Emergency Medical Technician (EMT)

Provides basic life support (BLS) to victims of accidents or illnesses.

Paramedic

Provides advanced life support (ALS) to victims of accidents or illnesses.

Training Officer

Manages and oversees all fire department training activities.

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General Operating Guidelines (GOGs)

A set of procedures establishing a standard course of action for fire department operations.

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Safety Officer (ICS)

Monitors incident operations and advises the Incident Commander on safety matters, including firefighter safety.

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Liaison Officer (ICS)

Serves as a point of contact for other agencies and organizations involved in an incident.

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Incident Commander (IC)

The person responsible for all incident activities, making strategic decisions and determining the number of units needed.

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Firefighter Injury Prevention

Strategies to minimize risk and safeguard firefighters during operations, including training, discipline, safety procedures, and personal protective equipment.

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Cardiovascular Disease Risk

Firefighters have a significantly higher risk of heart disease due to exposure to smoke, heat stress, and irregular work hours.

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Cancer Risk Factors

Exposure to smoke, diesel exhaust, and contaminated gear increases the risk of cancer for firefighters.

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Turnout Gear Contamination

Dirty turnout gear, especially when stored in diesel-filled bays, increases the risk of cancer due to absorbed toxins.

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Cardiovascular Endurance

The ability of the heart and lungs to efficiently deliver oxygen during sustained physical activity.

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VO2 max

The maximum amount of oxygen your body can use during intense exercise.

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Muscular Strength

The ability of a muscle or group of muscles to exert force against a resistance.

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Muscular Endurance

The ability of a muscle or group of muscles to perform repetitive activities without fatigue.

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Flexibility

The range of motion around a joint.

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Body Composition

The relative amounts of muscle, fat, and bone in a person's body.

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Carbohydrates

The body's primary energy source, especially for the brain.

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Protein

Essential for muscle growth and repair, but should be consumed in moderation.

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Simple Carbs

Sugars that provide a quick energy boost but can lead to blood sugar fluctuations and weight gain.

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Risk to Firefighters

Activities that present a significant risk to firefighter safety should only be done when there's a potential to save lives.

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Property Protection Risks

Routine actions to protect property are inherently risky for firefighters.

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Unacceptable Risk

There should be no risk taken when there's no chance to save lives or property.

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Team Integrity

Strong teamwork is crucial for firefighter safety.

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Abandoned Buildings

Firefighters should not enter abandoned or derelict buildings believed to be unoccupied.

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Highest Fireground Priority

The top priority for firefighters is protecting their own lives and those of their fellow firefighters.

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PPE on Apparatus

Firefighters must wear all their PPE while riding on the fire engine.

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Safe Apparatus Mounting

Use steps and handrails when getting on and off the fire engine.

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What are the tactical priorities in a structure fire?

They are the prioritized steps to be completed in a structure fire, ensuring firefighter safety, rescuing occupants, controlling the fire, and minimizing property damage.

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What is an Incident Action Plan (IAP)?

A plan developed by the Incident Commander that outlines the strategy and tactics for responding to an incident, ensuring that all operations align with the chosen strategy.

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Personnel Accountability Report (PAR)

A report confirming the safety and location of all firefighters operating in the hazard zone.

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What does "All Clear" signify in an incident?

It means that the primary search of the hazard zone is complete and all savable occupants have been rescued.

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When is an incident considered "Under Control"?

When the fire is controlled and the fire progress has been stopped.

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What does "Loss Stopped" indicate in an incident?

It means that all possible measures have been taken to minimize property damage.

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What precautions should be taken at highway incidents for blocking apparatus?

The front wheels should be turned away from the emergency so it's not pushed into responders if hit from behind.

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How do responders cordon off an incident?

By using traffic cones, signs, or other devices to detour traffic around the emergency scene, they establish a safe perimeter around the incident.

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Control Zones

Designated areas around an incident scene to protect bystanders and maintain order. They are often marked with caution tape and labeled "hot", "warm", and "cold" to indicate the level of hazard.

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Hot Zone

The most dangerous area within a control zone, directly at the incident scene. Only qualified personnel with appropriate protective gear are allowed in.

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Warm Zone

The buffer zone between the hot zone and the cold zone. Personnel in this zone are preparing for entry into the hot zone or recovering from it.

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Cold Zone

The safest area within a control zone, accessible to the public and personnel who are not participating in operations.

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Personnel Accountability System

A system used to track and account for all firefighters working at an incident, ensuring everyone's safety and location.

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Passport System

A common personnel accountability system where company officers carry a tag listing their crew. This tag is given to the Accountability Officer while in the hazard zone.

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Accountability Officer (AO)

The designated person responsible for tracking firefighter locations and ensuring everyone is accounted for during an incident.

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Study Notes

Greensboro Fire Department Training Division - Orientation & Safety

  • Fire Service Culture:

    • Volunteer Departments: Predominant type, often with per-call reimbursement.
    • Paid-on-Call Departments: Reimbursed for each call, primarily for larger towns and cities.
    • Career Departments: Primarily serve large towns and cities.
    • Combination Departments: Combine full-time career and volunteer/paid-on-call firefighters.
  • Necessary Characteristics & Behaviors:

    • Integrity: Doing the right thing.
    • Work Ethic: Doing what needs to be done.
    • Pride: Taking pride in oneself and work, beginning with personal presentation.
  • Primary Responsibilities:

    • Daily company drills and scheduled training.
    • Pre-incident planning, including knowledge of building and area hazards.
    • Participating in departmental community service and educational programs.
    • Cleaning stations, equipment, and apparatus.
    • EMT certification maintenance.
    • Daily physical training.
    • Understanding and utilizing the firehouse reporting system.
  • Fire Service Mission:

    • Saving lives and protecting property.
  • Tactical Priorities:

    • Life Safety: Highest priority in emergencies.
    • Incident Stabilization: Preventing escalation of incidents.
    • Property Conservation: Saving property without putting firefighters at risk.
  • Unity of Command:

    • Reporting to only one supervisor at a time.
  • Chain of Command:

    • Hierarchical order of authority for communication flow.
  • Span of Control:

    • Number of individuals/groups one person can effectively manage (3-7, optimally 5).
  • Division of Labor:

    • Breaking down large tasks into smaller, manageable jobs.
  • Necessary In The Fire Service -Preventing duplication of effort

    • Clear-cut assignments
  • Discipline:

    • Organizational responsibility to guide and enforce rules.
    • Individual accountability for following directives.
    • Intended to correct inappropriate behavior and uphold rules.
  • Company Types:

    • Engine Companies: Hose lines for fire attack and exposure protection.
    • Truck Companies: Forcible entry, search & rescue, ventilation, salvage.
    • Rescue Companies: Removing victims from hazardous areas.
    • Hazardous Materials Companies: Responding to and mitigating hazardous materials incidents.
    • USAR Companies: Performing technical rescues.
  • Primary Knowledge and Skills:

    • Meeting NFPA 1001 standards for firefighter qualifications.
    • Understanding department organization, operation, and guidelines.
    • Meeting health and fitness standards.
    • Meeting educational requirements of the local authority having jurisdiction (AHJ).
  • Fire Department Personnel Roles:

    • Engineer: Fire apparatus operations.
    • Fire Department Officer: Varies with department size, and may include supervising a fire company/group of fire companies.
  • Other Roles:

    • Safety officer
    • Personnel administration
    • Public information
    • Fire prevention
    • Planning & resources
  • Special Operations Personnel:

    • Airport firefighters
    • Hazardous materials technicians
    • Technical rescuers
    • Foam Operations personnel
  • Fire & Life Safety Personnel:

    • Fire prevention officers & inspectors, investigating fires and code compliance.
    • Fire protection engineers/specialists
    • Fire and life safety educators
  • Emergency Medical Services (EMS):

    • Emergency medical technicians (EMTs) providing basic life support to accident or illness victims.
    • Paramedics providing advanced life support (ALS).
  • Training Personnel:

    • Training officers administering firefighter training programs.
  • General Operating Guidelines (GOGs):

    • Established procedures for standard course of action.
    • Reducing confusion and improving command and control.
  • Incident Management System (ICS):

    • Used in incidents, involving the Incident Commander (IC) and Command Staff.
    • Including Safety Officer, Liaison Officer, PIO, and other agencies
  • ICS Terms:

    • Resources that are either assigned or available.
    • Organizational levels between Divisions/Groups and the IC/Operations.
    • Function of directing, ordering, and controlling resources.
    • Locations where incident operations are directed.
    • Designation for assigning responsibility for areas of operations.
  • Battalions and Companies: Organizational divisions and their equipment and staffing.

  • Incident Action Plan (IAP):

    • Written plan for managing emergencies.
  • Firefighter Safety and Health:

    • Causes of firefighter deaths (stress, vehicles, caught/trapped).
    • Hometown Heroes Survivors Benefit Act.
    • Firefighter injuries by type.
  • Behavioral Health:

    • Chronic stress vs. acute stress impacting firefighters
  • Safety and Health: Key National Fire Protection Association (NFPA) requirements

  • Equipment and Tool Safety:

    • Proper use of tools, PPE, preventing accidents including slips and falls in the workplace, and power tools
  • Emergency Operations:

    • Preparedness during shifts
    • Addressing emergency alarms, incidents, responding with safety considerations (proper gear, team contact).
  • Incident Management System (ICS): Incident accountability and communications during emergencies.

  • Fireground Priorities: Prioritizing firefighter safety above all else.

  • Highway Incidents: Traffic control and safety considerations in incidents on roadways.

  • Accountability Systems: Ensuring that everyone in an emergency is accounted for.

  • May Day Procedure: Protocol for immediate alerting

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Test your knowledge on the health risks and safety protocols for firefighters. This quiz covers essential terms and responsibilities that are critical for maintaining safety in the fire service. Understanding these concepts is vital for both current and aspiring firefighters.

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