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Find Your Way to a Healthier Life

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Questions and Answers

What does real health include?

Watching TV all day

Practicing mindfulness (correct)

Skipping breakfast

Eating junk food

What are some practices that contribute to real health?

Drinking alcohol excessively and smoking cigarettes

Getting enough sleep, practicing mindfulness, and managing stress (correct)

Avoiding social connections and being isolated

Eating junk food and being sedentary

How can you keep your mind and body fit?

By eating only fruits and vegetables

By doing some exercises (correct)

By sleeping for long hours

By playing video games all day

What is one way to keep the mind and body fit?

Doing some exercises Signup and view all the answers

Which of the following is not a way to live a healthy life?

Drinking a lot of soda Signup and view all the answers

Which of the following is not a recommended practice for a healthy life?

Being nervous and lazy Signup and view all the answers

Study Notes

Studying That Suits You

Use AI to generate personalized quizzes and flashcards to suit your learning preferences.

Description

"Discover Your Path to a Healthy Lifestyle: Take Our Quiz Now!" - Are you looking to lead a healthier life but don't know where to start? Our quiz can help you identify key areas to focus on, from getting enough sleep and eating well to managing stress and staying active. With personalized tips and insights based on your answers, you'll be on your way to living your best life in no time. Don't wait - take the quiz now!"