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Questions and Answers
What are the three major factors influencing mental strength according to the text?
What are the three major factors influencing mental strength according to the text?
- Social media usage, hobbies, and work environment
- Positive thinking, relaxation techniques, and goal-setting
- Genes, personality, and experience (correct)
- Diet, exercise, and sleep habits
What does mental strength help individuals become resistant to?
What does mental strength help individuals become resistant to?
- Stress (correct)
- Physical health issues
- Injuries from exercising
- Negative emotions
Why is optimism alone considered insufficient to help individuals reach their full potential?
Why is optimism alone considered insufficient to help individuals reach their full potential?
- Optimism is genetic and cannot be developed
- Optimism leads to overconfidence
- Optimism is only useful in physical health, not mental strength
- Optimism does not address harmful habits affecting mental state (correct)
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