3 Questions
What are the three major factors influencing mental strength according to the text?
Genes, personality, and experience
What does mental strength help individuals become resistant to?
Stress
Why is optimism alone considered insufficient to help individuals reach their full potential?
Optimism does not address harmful habits affecting mental state
Explore the various factors that influence mental strength, including genetics, personality traits, and life experiences. Understand how these factors can impact your mental health and ability to cope with challenges.
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