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Questions and Answers
What can cause trauma and feelings of neglect during childhood?
What can cause trauma and feelings of neglect during childhood?
- Having your parents forget you somewhere
- Being told off for being 'too loud' while having fun
- Suffering abuse as a young child
- All of the above (correct)
Which of the following best describes the wounds of the inner child?
Which of the following best describes the wounds of the inner child?
- Physical injuries sustained during childhood
- Mental health issues developed in adulthood
- Scars and trauma sites that never healed (correct)
- Emotional pain caused by others
What is the role of a healthy inner child?
What is the role of a healthy inner child?
- To practice self-acceptance and not feel the need to conform (correct)
- To conform and fit in to make others happy
- To seek validation from others
- To suppress emotions and experiences
What are the signs of a wounded inner child?
What are the signs of a wounded inner child?
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What happens when you mentally pick at the scabs of your inner child's wounds?
What happens when you mentally pick at the scabs of your inner child's wounds?
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Study Notes
Causes of Trauma and Neglect in Childhood
- Childhood trauma and feelings of neglect can be caused by physical, emotional, or sexual abuse, as well as neglect, abandonment, or inconsistent parenting.
- Other causes may include witnessing domestic violence, growing up with addiction or mental illness in the family, or experiencing bullying or-trauma.
Signs of a Wounded Inner Child
- Low self-esteem, self-doubt, and negative self-talk
- Difficulty with emotional regulation, leading to mood swings, anxiety, or depression
- Fear of abandonment, rejection, or intimacy
- People-pleasing, approval-seeking, or an excessive need for validation
- Self-sabotaging behaviors, addictions, or unhealthy coping mechanisms
Role of a Healthy Inner Child
- A healthy inner child is essential for emotional well-being, self-awareness, and resilience
- It enables one to develop a positive sense of self, set boundaries, and cultivate healthy relationships
- A healthy inner child promotes emotional intelligence, creativity, and playfulness
The Wounds of the Inner Child
- The wounds of the inner child refer to the unresolved emotional pain, fears, and insecurities stemming from childhood experiences
- These wounds can manifest as emotional reactivity, self-destructive patterns, or unhealthy relationships in adulthood
Picking at the Scabs of Inner Child Wounds
- Mentally picking at the scabs of your inner child's wounds can lead to increased emotional pain, anxiety, and distress
- It can also prevent healing, closure, and moving forward, as it perpetuates a cycle of negativity and self-blame
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