Exploring Vital Substances in Traditional Chinese Medicine
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Questions and Answers

Which substance is considered the root of the human body in Traditional Chinese Medicine?

  • Body Fluids
  • Qi (correct)
  • Essence
  • Blood

    • What is the function of Qi in the body?

  • Promoting growth and development
  • Maintaining warmth
  • Protecting the body from exterior attacks
  • All of the above (correct)

    • Which type of Qi is rooted in the Kidneys and transported through the body by the San Jiao?

  • Ying Qi
  • Yuan Qi (correct)
  • Food Qi
  • Zong Qi

    • What can deplete Yuan Qi in the body?

    <p>All of the above</p> Signup and view all the answers

    What is the first stage in the transformation of food into Qi?

    <p>Gu Qi</p> Signup and view all the answers

    Which substance needs to be supplemented and nourished by food essence?

    <p>Yuan Qi</p> Signup and view all the answers

    Zong Qi is...

    <p>closely related to function of heart and lungs</p> Signup and view all the answers

    Which substance is considered the Nutritive Qi in Traditional Chinese Medicine?

    <p>Ying Qi</p> Signup and view all the answers

    What is the role of Wei Qi in the body?

    <p>Protecting the body from exterior attacks</p> Signup and view all the answers

    Which substance is considered the essence that is inherited and derived from Pre-Heaven Essence?

    <p>Essence</p> Signup and view all the answers

    Which organ is responsible for transforming Food Qi into Blood?

    <p>Heart</p> Signup and view all the answers

    What is the function of Zong Qi?

    <p>All of the above</p> Signup and view all the answers

    Which type of Qi is responsible for defending against external pathogens?

    <p>Wei Qi</p> Signup and view all the answers

    What is the function of Nutritive Qi (Ying Qi)?

    <p>Nourishes the Internal Organs</p> Signup and view all the answers

    Which organ is responsible for transforming food into Gu Qi (food Qi)?

    <p>Spleen</p> Signup and view all the answers

    What is the function of Body Fluids?

    <p>Both of the above</p> Signup and view all the answers

    Which organ controls the circulation of Thin Fluids (Jin)?

    <p>Lungs</p> Signup and view all the answers

    What is the primary substance for growth and development?

    <p>Jing</p> Signup and view all the answers

    At what age does the Essence (Jing) plateau for men?

    <p>24 years</p> Signup and view all the answers

    What happens to the Essence (Jing) at 40 years for men?

    <p>It is weakened</p> Signup and view all the answers

    Which organ is weak at 56 years old?

    <p>Liver</p> Signup and view all the answers

    At what age do the hair and teeth disappear?

    <p>64</p> Signup and view all the answers

    What happens at 7 years old for women?

    <p>The teeth change and hair grows</p> Signup and view all the answers

    At what age does the Essence plateau for women?

    <p>21</p> Signup and view all the answers

    What happens at 28 years old for women?

    <p>The tendons and bones are strong</p> Signup and view all the answers

    What happens at 49 years old for women?

    <p>The Water of Heaven is dried up</p> Signup and view all the answers

    Which of the following is closely related to the Heart and responsible for many different mental activities?

    <p>Shen</p> Signup and view all the answers

    What happens at 42 years old for women?

    <p>The three Yang Meridians are weak above in the face</p> Signup and view all the answers

    What happens at 35 years old for women?

    <p>The Yang Brightness Meridian weakens</p> Signup and view all the answers

    Which organs control Ye (Thick fluid)?

    <p>Spleen and kidneys</p> Signup and view all the answers

    Ye (thick fluid) circulates with....

    <p>Ying Qi</p> Signup and view all the answers

    Jin circulates with....

    <p>Wei chi</p> Signup and view all the answers

    Jin (thin fluids) nourish the...

    <p>Muscles and skin</p> Signup and view all the answers

    Ye (thick fluid) lubricates the...

    <p>Joints, CSF and bone marrow</p> Signup and view all the answers

    Ye could be found in the brain, bowels, bones and viscera

    <p>True</p> Signup and view all the answers

    Blood is governed by the...

    <p>Heart</p> Signup and view all the answers

    Blood is made by the....

    <p>Heart</p> Signup and view all the answers

    Blood is stored by the...

    <p>Liver</p> Signup and view all the answers

    Blood is the _____ of Qi

    Signup and view all the answers

    Qi is Yin

    <p>False</p> Signup and view all the answers

    Blood circulates with _____ Qi

    Signup and view all the answers

    Food Qi from the Spleen and Stomach rises to the chest where it is acted upon by ____Qi

    Signup and view all the answers

    Yuan Qi = Parents Qi + ____ Qi

    Signup and view all the answers

    Both Ying (nutritive) Qi and Wei (defensive) Qi = Food Qi + Air Qi + Yuan Qi

    <p>True</p> Signup and view all the answers

    Post-heaven essence comes from _____ Qi

    Signup and view all the answers

    Study Notes

    Traditional Chinese Medicine Concepts

    • Yuan Qi is considered the root of the human body in Traditional Chinese Medicine.
    • Qi plays a crucial role in energizing, sustaining life, and maintaining health in the body.
    • Kidney-rooted Qi is transported throughout the body by the San Jiao (Triple Warmer).
    • Yuan Qi can be depleted by overwork, chronic illness, poor diet, and excessive sexual activity.

    Qi Transformation and Nourishment

    • The first stage in transforming food into Qi is governed by the Spleen, which extracts the essence from ingested food.
    • Nutritive Essence needs to be supplemented and nourished by food essence, also known as Gu Qi.
    • Zong Qi, known as Gathering Qi, is vital for respiration and the strength of the voice.

    Types of Qi

    • Nutritive Qi (Ying Qi) is responsible for nourishing the body and supporting growth.
    • Wei Qi is the defensive Qi responsible for protecting the body against external pathogens.
    • The organ that transforms Food Qi into Blood is the Spleen.

    Functions and Roles of Qi and Body Fluids

    • Zong Qi functions in respiratory support and stabilizing emotions and mental activity.
    • Body Fluids play a critical role in hydration, nutrient transportation, and maintaining organ health.
    • The Small Intestine controls the circulation of Thin Fluids (Jin) in the body.

    Growth and Development

    • The primary substance for growth and development is Essence (Jing).
    • Essence (Jing) plateaus for men around age 40, leading to a gradual depletion of vitality.
    • At age 56, the Kidney energy weakens, impacting overall health.
    • At age 7, women experience the onset of menstruation, marking a significant developmental stage.
    • Women's Essence (Jing) plateaus around age 28; significant changes or decline occur at age 49.
    • At age 42, women may experience notable physical changes reflecting declining reproductive health.

    Fluid Dynamics

    • Ye (thick fluid) circulates with blood and supports lubrication for organs.
    • Jin (thin fluids) nourish the body, particularly aiding in hydration.
    • Jin can circulate with Blood, while Ye is found in the brain, bones, and viscera.

    Blood and Qi Relationships

    • Blood is governed by the Heart, made by the Spleen, and stored by the Liver.
    • Blood is the mother of Qi, sustaining its function and circulation.
    • Qi is identified as Yin, illustrating its nurturing and stabilizing characteristics.
    • Food Qi rises to the chest, influenced by Zong Qi during nourishment and respiration.

    Essence and Qi Sources

    • Yuan Qi is derived from a combination of Parents Qi and Post-Heaven Essence from Food Qi.
    • Ying and Wei Qi result from the combination of Food Qi, Air Qi, and Yuan Qi, illustrating the interconnectedness of these vital energies.

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    Description

    Test your knowledge of the vital substances in Traditional Chinese Medicine with this quiz. Learn about Qi, blood, body fluids, and essence, and understand their functions in promoting growth, development, and warmth in the human body. Designed by Dr. Romi Fung, ND, M.Sc, Ph.D (cand.), this quiz will help you deepen your understanding of these important concepts in TCM.

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