5 Questions
What is psychotherapy?
Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.
What are the aims of psychotherapy?
Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills.
Who can psychotherapy be designed for?
Psychotherapy can be designed for individual adults, families, or children and adolescents.
Are all types of psychotherapy evidence-based for treating mental disorders?
No, only certain types of psychotherapy are considered evidence-based for treating some diagnosed mental disorders.
How are most psychotherapy sessions conducted?
Most psychotherapy sessions involve one-to-one sessions between the client and therapist.
Test your knowledge of psychotherapy and its various methods with this informative quiz. Explore different approaches to talk therapy and learn how it can help individuals overcome challenges and improve their mental health.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free
