Exploring Mental Health
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Questions and Answers

What is mental health?

  • The ability to cope with daily stressors (correct)
  • The absence of mental illness
  • The ability to think clearly
  • The presence of positive emotions

    • Based on the text, which of the following is a component of mental health?

  • Having a large social network
  • Being able to manage emotions (correct)
  • Being physically fit
  • Having a high IQ

    • What does mental health encompass?

  • Physical well-being
  • Intellectual abilities
  • Social status
  • Emotional and psychological well-being (correct)

    • Which of the following is the first step to take when a friend is experiencing depression?

    <p>Encourage them to seek professional help</p> Signup and view all the answers

    What is a common misconception about depression?

    <p>It is a sign of weakness</p> Signup and view all the answers

    What should you avoid doing when supporting a friend with depression?

    <p>Minimizing their feelings</p> Signup and view all the answers

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