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Questions and Answers
Which term can be defined as an increased level of mental excitement and alertness?
Which term can be defined as an increased level of mental excitement and alertness?
- Enthusiasm
- Determination
- Arousal (correct)
- Drive
What are the effects of under arousal?
What are the effects of under arousal?
- Increased drive and determination
- Optimal arousal
- Lack of focus and excitement (correct)
- Improved performance
What is the purpose of the ritual dance called the hakka performed by New Zealand's rugby team?
What is the purpose of the ritual dance called the hakka performed by New Zealand's rugby team?
- To mitigate against under arousal (correct)
- To improve focus and excitement
- To decrease arousal levels
- To demonstrate physical readiness
What is essential for optimal performance?
What is essential for optimal performance?
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What is the inverted U theory of arousal?
What is the inverted U theory of arousal?
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