Podcast
Questions and Answers
What is Exercise Physiology?
The study of how exercise and physical activity alters the structure and function of the human body.
What do Exercise Professionals work to?
What does exercise physiology maintain?
Health & fitness, rehab of heart disease & other chronic diseases.
How do workers in exercise physiology help athletes?
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What do workers in exercise physiology intercede in?
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What does exercise physiology help us understand?
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What do applied scientists focus on within Exercise Physiology?
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What is the name of the association for Exercise Physiology?
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What is an objective of the American Society of Exercise Physiology?
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What is the purpose of the American Society of Exercise Physiology?
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What is one example of what exercise physiology is used for?
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What is another example of what exercise physiology is used for?
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What are some examples of what exercise physiologists do?
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What is an example of a benefit of Exercise Physiology?
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What is another example of a benefit of Exercise Physiology?
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What is another example of a benefit of Exercise Physiology?
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What is another example of a benefit of Exercise Physiology?
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What is another example of a benefit of Exercise Physiology?
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What is the definition of an Athletic Trainer?
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Where do Exercise Physiologists work?
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What is another example of available careers in exercise physiology?
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What is the role of a Corporate Wellness Supervisor/Instructor?
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What are the rehabilitation careers?
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What does a Cardiac Rehabilitation Therapist do?
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What does a Certified Strength and Conditioning Coach do?
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What is the role of a Personal Trainer?
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Study Notes
Exercise Physiology Overview
- Examines the impact of exercise on the structure and function of the human body.
- Involves understanding how physical activity influences health and fitness.
Role of Exercise Professionals
- Aim to enhance an individual's fitness and health levels.
- Prioritize safety concerns related to exercise sessions, including injury and environmental risks.
Importance of Exercise Physiology
- Essential in the rehabilitation of heart disease and other chronic conditions.
- Provides professional guidance to athletes and individuals involved in sports training.
Application of Human Physiology
- Utilizes exercise to deepen the understanding of human physiological functions.
- Applied scientists focus on human exercise and its effects on health.
Professional Associations
- The American Society of Exercise Physiology supports the exchange of ideas and information within the field.
- A key objective is to establish academic standards for the exercise physiology profession.
Uses of Exercise Physiology
- Measurement and promotion of physical fitness.
- Improvement of patient health and performance, especially for those with chronic and heart diseases.
Functions of Exercise Physiologists
- Administer stress tests and evaluate overall health.
- Develop and customize exercise plans to meet individual patient needs.
Benefits of Exercise Physiology
- Enhances muscle strength and endurance.
- Promotes improved circulation and mood.
- Boosts self-esteem and reduces anxiety and depression.
Career Opportunities
- Athletic trainers address the prevention and rehabilitation of injuries and medical conditions.
- Exercise physiologists can work in various settings, including hospitals, fitness facilities, and corporate wellness programs.
Specific Career Pathways
- Clinical exercise physiologists often involve cardiac rehabilitation.
- Corporate wellness supervisors create health improvement programs for employees and their families.
Rehabilitation Careers
- Includes Physical Therapy, Occupational Therapy, Chiropractic care, and Massage Therapy.
Specialized Roles
- Cardiac Rehabilitation Therapists focus on nutrition and exercise for patients recovering from heart issues.
- Certified Strength and Conditioning Coaches train athletes to enhance performance through scientific methods.
- Personal Trainers guide clients in developing healthy habits and fitness routines.
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Description
This quiz consists of flashcards designed to introduce key concepts in exercise physiology. It covers the effects of exercise on the human body and the role of exercise professionals in fitness and health. Perfect for students or anyone interested in understanding the basics of this field.