12 Questions
What is the recommended angle for the elbows when seated at a computer workstation?
90 degrees
What position should the wrists be in relation to the forearms for a healthier computer use?
In line with the forearms
To reduce the risk of stress and physical injury, what is the recommended position for the shoulders while working at the computer?
Relaxed
What is the correct height for the hips, knees, and ankles when seated at a computer desk?
At 90 degrees
Where should the eyes be directed while looking at the computer screen?
Top third of the screen
To maintain proper posture, what part of the body should be upright with the shoulders aligned?
Head
What can be a cause of heating effect on brain cells?
Using mobile devices without proper headphones
Why is sending text messages safer than making long calls?
It keeps the phone away from the body and has shorter transmission duration
What can be a health risk if not avoided?
Long conversation on mobile devices
Why should we keep our mobile devices away from our body?
To reduce health risks
What is recommended to do while sleeping?
Switch off mobile data and wireless options
Why should we avoid using our mobile phone in places with electrical equipment?
To avoid electrical interference
Learn about the recommended principles for a healthier computer use, including guidelines for positioning elbows, shoulders, wrists, hips, knees, ankles, feet, head, and eyes. Proper seating length for support is also discussed.
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