Podcast
Questions and Answers
What is the recommended angle for the elbows when seated at a computer workstation?
What is the recommended angle for the elbows when seated at a computer workstation?
- 45 degrees
- 160 degrees
- 90 degrees (correct)
- 120 degrees
What position should the wrists be in relation to the forearms for a healthier computer use?
What position should the wrists be in relation to the forearms for a healthier computer use?
- Below the elbows
- Above the elbows
- In line with the forearms (correct)
- Higher than the elbows
To reduce the risk of stress and physical injury, what is the recommended position for the shoulders while working at the computer?
To reduce the risk of stress and physical injury, what is the recommended position for the shoulders while working at the computer?
- Hunched
- Extended backward
- Relaxed (correct)
- Aligned with the ears
What is the correct height for the hips, knees, and ankles when seated at a computer desk?
What is the correct height for the hips, knees, and ankles when seated at a computer desk?
Where should the eyes be directed while looking at the computer screen?
Where should the eyes be directed while looking at the computer screen?
To maintain proper posture, what part of the body should be upright with the shoulders aligned?
To maintain proper posture, what part of the body should be upright with the shoulders aligned?
What can be a cause of heating effect on brain cells?
What can be a cause of heating effect on brain cells?
Why is sending text messages safer than making long calls?
Why is sending text messages safer than making long calls?
What can be a health risk if not avoided?
What can be a health risk if not avoided?
Why should we keep our mobile devices away from our body?
Why should we keep our mobile devices away from our body?
What is recommended to do while sleeping?
What is recommended to do while sleeping?
Why should we avoid using our mobile phone in places with electrical equipment?
Why should we avoid using our mobile phone in places with electrical equipment?
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