Podcast
Questions and Answers
What is the price difference for the Malibu Mango Smoothie between Erewhon and making it at home?
What is the price difference for the Malibu Mango Smoothie between Erewhon and making it at home?
The Malibu Mango Smoothie from Erewhon contains more protein than the homemade version.
The Malibu Mango Smoothie from Erewhon contains more protein than the homemade version.
False
What is the sugar content in the Hailey Bieber Smoothie from Erewhon?
What is the sugar content in the Hailey Bieber Smoothie from Erewhon?
80 grams
The Malibu Mango Smoothie has a total of _____ calories according to Erewhon's nutritional facts.
The Malibu Mango Smoothie has a total of _____ calories according to Erewhon's nutritional facts.
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Which ingredient is used in the Erewhon Malibu Mango Smoothie that is high in sugar?
Which ingredient is used in the Erewhon Malibu Mango Smoothie that is high in sugar?
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Match the smoothies with their respective calorie counts for Erewhon:
Match the smoothies with their respective calorie counts for Erewhon:
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Erewhon's smoothies are considered acceptable under FDA guidelines regarding artificial flavors.
Erewhon's smoothies are considered acceptable under FDA guidelines regarding artificial flavors.
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How much sugar should Americans ideally consume from the Hailey Bieber Skin Smoothie?
How much sugar should Americans ideally consume from the Hailey Bieber Skin Smoothie?
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Study Notes
Erewhon Smoothies: Cost & Nutritional Analysis
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Erewhon smoothies are expensive compared to homemade versions. A significant price difference exists between pre-made and home-made smoothies.
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Malibu Mango Smoothie: A pre-made Malibu Mango Smoothie at Erewhon costs $19, while a homemade version costs $8.50. The pre-made smoothie has 743 calories, 74.44 grams of sugar, 28.92 grams of fat, and 24.86 grams of protein. The home-made version has 330 calories, 38 grams of sugar, 21 grams of protein, and 3.5 grams of fat. A 413-calorie difference exists between the two options. High sugar content dominates the taste of the fruit.
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Hailey Bieber Skin Smoothie: The pre-made Hailey Bieber Skin Smoothie costs $18, compared to $8.10 for a homemade version. The pre-made smoothie has 700 calories, 80 grams of sugar, 30 grams of fat, and 20 grams of protein. The homemade version has 448 calories, 40 grams of sugar, 19 grams of fat, and 23 grams of protein. There's a 252-calorie difference. Americans should consume no more than 50 grams of sugar from the pre-made smoothie.
Nutritional Details & Implications
- Erewhon smoothies utilize sweetened coconut milk, which contributes to high sugar content.
- Home-made smoothies, using unsweetened coconut milk, offer a better balance of sugar and protein.
- High sugar content in smoothies can lead to insulin resistance.
- High levels of saturated fats in smoothies can elevate cholesterol levels.
Smoothie Cost Reduction Potential
- Erewhon could potentially cut smoothie costs by 10-25%.
- Reducing calorie counts in the smoothies to align with home-made versions. For example, the Malibu Mango smoothies should ideally have a calorie range of no more than 330 calories, and Hailey Bieber smoothies should not exceed 448 calories.
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Description
Explore the cost and nutritional differences between Erewhon pre-made smoothies and their homemade counterparts. This quiz compares two popular smoothies: the Malibu Mango and the Hailey Bieber Skin smoothie, examining calorie counts, sugar content, and overall health benefits.
