Enhance Your Self-Esteem
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Questions and Answers

Which one of these is NOT a factor that can influence self-esteem?

  • Identity
  • Confidence
  • Sense of belonging
  • Physical appearance (correct)

What is the definition of self-esteem?

  • Opinion about oneself and abilities (correct)
  • Opinion about achievements
  • Opinion about the world
  • Opinion about others

What are some techniques that can help improve self-esteem?

  • Focusing on weaknesses
  • Practicing self-compassion (correct)
  • Seeking validation from others
  • Comparing oneself to others

What does having low self-esteem mean?

<p>Lacking confidence in abilities (B)</p> Signup and view all the answers

What can cause good self-esteem?

<p>Positive beliefs about abilities (D)</p> Signup and view all the answers

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