Enhance Your Self-Esteem
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Questions and Answers

Which one of these is NOT a factor that can influence self-esteem?

  • Identity
  • Confidence
  • Sense of belonging
  • Physical appearance (correct)

    • What is the definition of self-esteem?

  • Opinion about oneself and abilities (correct)
  • Opinion about achievements
  • Opinion about the world
  • Opinion about others

    • What are some techniques that can help improve self-esteem?

  • Focusing on weaknesses
  • Practicing self-compassion (correct)
  • Seeking validation from others
  • Comparing oneself to others

    • What does having low self-esteem mean?

    <p>Lacking confidence in abilities</p> Signup and view all the answers

    What can cause good self-esteem?

    <p>Positive beliefs about abilities</p> Signup and view all the answers

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