Energy-Yielding Nutrients Quiz
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Questions and Answers

Which nutrients are considered energy-yielding?

  • Carbohydrates, fat, protein (correct)
  • Fiber, antioxidants, enzymes
  • Sugars, starches, cholesterol
  • Vitamins, minerals, water
  • What is the energy content of alcohol per gram?

  • 5 kcal
  • 3 kcal
  • 7 kcal (correct)
  • 10 kcal
  • Is alcohol considered a nutrient?

  • Yes, it is a nutrient
  • It is a non-essential nutrient
  • It is a macronutrient
  • No, it is not a nutrient (correct)
  • What do cells throughout the body require chemical energy for?

    <p>To grow, reproduce, repair themselves, and maintain their functions</p> Signup and view all the answers

    What does every chemical reaction in the body either require or release?

    <p>Energy</p> Signup and view all the answers

    What keeps the body warm by being released as heat?

    <p>Energy</p> Signup and view all the answers

    Study Notes

    Energy and Nutrients

    • Carbohydrates, proteins, and fats are considered energy-yielding nutrients.
    • Alcohol has an energy content of 7 kcal/g (kilocalories per gram).

    Energy in the Body

    • Cells throughout the body require chemical energy for various functions, such as muscle contraction, nerve impulses, and biosynthesis.
    • Every chemical reaction in the body either requires or releases energy.
    • Energy is often released as heat, which helps keep the body warm.

    Nutritional Status of Alcohol

    • Alcohol is not considered a nutrient, despite providing energy, as it lacks nutritional value and cannot be used to build or repair tissues.

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    Description

    Test your knowledge of the energy-yielding nutrients in the human diet with this quiz. Explore the roles of carbohydrates, fat, protein, and alcohol in providing kilocalories for the body's energy needs.

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